Hello Everyone,

I've been looking for answers and haven't found them. I started induction on Monday and was in Ketosis on Tuesday night according to the keto strips.

Today being the following Friday i'm down 5lbs but I'm finding that protein is very unappetizing all of a sudden. Someone was making eggs at work and I couldn't stand it, and then the smell of my steak for my salad which I have been having most of the week was too much so I ended up not eating the steak, but the salad was good.

Has anyone else experienced this? Is this just a part of keto flu?

Not particularly worried about it, but was just wondering if my body was telling me to cut back on eating the protein and eat more fat instead.

I did not experience this the last time I was on induction.