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  #1   ^
Old Mon, May-19-14, 21:38
newlowc newlowc is offline
Senior Member
Posts: 451
 
Plan: Bernstein/Atkins
Stats: 275/265/190 Male 5'11"
BF:
Progress: 12%
Location: SOCAL
Default 10 hour concert what to eat

I'm going to a weekend music festival this weekend. other than almonds, jerky and protein shakes, is there anything else I can bring to eat?

Is there a natural brand of jerky w/o excessive sugar and preservatives.
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  #2   ^
Old Mon, May-19-14, 21:50
SunnyDinCA SunnyDinCA is offline
Senior Member
Posts: 1,069
 
Plan: Atkins/Keto-Queen
Stats: 257/151.0/150 Female 5-8
BF:
Progress: 99%
Default

Do you have an insulated back pack? They work like a charm! Check Amazon they have TONS, and it would be a good investment. Make some chicken salad with veggies...easy breasy. Oh and dont forget your water bottles

http://www.amazon.com/s/ref=nb_sb_s...ated%20backpack
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  #3   ^
Old Mon, May-19-14, 21:55
SunnyDinCA SunnyDinCA is offline
Senior Member
Posts: 1,069
 
Plan: Atkins/Keto-Queen
Stats: 257/151.0/150 Female 5-8
BF:
Progress: 99%
Default

ps...who's playin?
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  #4   ^
Old Tue, May-20-14, 03:25
jaywood jaywood is offline
Senior Member
Posts: 513
 
Plan: the FightDoctors plan
Stats: 215/171/165 Male 177 cm
BF:
Progress: 88%
Location: Scotland
Default

Agree don't forget water :-).

As for jerky I use ox heart, thinly sliced either by me or by the butcher, then liberally covered in garlic salt. Then because I don't have a dedicator or dehydrator, I pop them in the oven at about 140 F, till dried out. Normally takes about 20 hours. And they taste great, with no sugar. You can do the same for turkey, but needs a shorter time normally.
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