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  #31   ^
Old Mon, Aug-19-19, 05:15
GRB5111's Avatar
GRB5111 GRB5111 is offline
Posts: 3,107
 
Plan: Ketogenic (LCHFKD)
Stats: 227/186/185 Male 6' 0"
BF:
Progress: 98%
Location: Herndon, VA
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Quote:
Originally Posted by jschwab
Do you mean chocolate bars? I used to just eat baker's chocolate when I ate chocolate on low carb.

Good point, and I've done the same with baker's chocolate bars. They're not bad. I don't eat chocolate that often, but would like to have some lightly and naturally (stevia) sweetened dark chocolate bars that don't represent the total of my daily carb intake.
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  #32   ^
Old Mon, Aug-19-19, 08:59
jschwab jschwab is offline
Senior Member
Posts: 6,108
 
Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/224.5/200 Female 5 feet 5.5 inches
BF:
Progress: 71%
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Quote:
Originally Posted by WereBear
I live in a state park and we have very few franchises. Most people like that.


My dream! :agree
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  #33   ^
Old Mon, Aug-19-19, 13:08
Bob-a-rama's Avatar
Bob-a-rama Bob-a-rama is offline
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Posts: 1,289
 
Plan: Keto (Atkins Induction)
Stats: 230/179/185 Male 5' 11"
BF:
Progress: 113%
Location: Florida
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I used to call them "Carb Bars" but they only have 1 to 3 carbs, so I started calling them "no-carb-bars" even though it isn't correct.

If you go to netritition.com and click low-car/keto they have quite a selection.

I make an order before taking a trip, and try different brands each time. That way when they pass the expensive, high carb, low taste meal on the plane, I can pass and eat my "no-carb" bar and a handfull of nuts. I call it emergency food.

I can't recommend a particular brand because I don't eat them often enough to have a favorite. It's one vacation per year, and some years I might have to take an additional long car trip, but I can usually pack enough food for that.

When eating at restaurants, I tend to stay away from big chains, fast food ones especially. If I can find a small, privately owned restaurant (and I have a few in my neighborhood), I go there.

My band is small business, and I want people to hire my small business, and I figure it's 'do unto others' -- plus I usually get better food and better service.

Bob
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