Congratulations! I can only imagine what that must (and is going to) feel like!

Here's to staying the course for the long haul!

Cheers.

Hey Pstar..

Just sliding by - saw your post, and wanted to say congrats.

Best of luck for the future.

And peace!

Hi Pstar,
Well, I've gotta say you're pretty damn wise for an old hippie . There's a lot of truth in your post. Lots of it is exactly what I've experienced over the last year myself. I particularly found it interesting that you said you understood "at some level" that this was a sensible way to eat. I found the same thing (although I do Atkins). It was like I finally found that last key piece of the puzzle....and, yes, doesn't it affect your life in positive ways that you never really expected from physical things (hey, what happed to my Acid relux) to mental things as well.
Thanks for taking the time to post this message...it will be inspiring to many newbies and veterans alike!

Congratulations -- and great post! Very inspirational!

Congratulations! See you 'round the Maintenance forum.