Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Pepper the cat here and I am ready to start the low carb journey. I have
diabetes type 2. I need to lower my A1c. The normal range is 4-6 and mine was 9 on May 1st of this year, so I am determine to adapt to the low carb lifestyle. :)
Since you should decide on a plan and read some basics about how to reverse diabetes, start on the Diabetes Sub-forum and read some of the popular threads. https://forum.lowcarber.org/forumdisplay.php?f=45
Start there, and ask questions on the Diabetes forum. there are only slight variations in the plans used to reverse diabetes. We can help you choose a plan.
Be sure to stay in touch with your health care provider. LC can have a quick and beneficial effect on Type 2 which can change your need for meds, if any. You'll find plenty of good research on this site, and helpful conversation.