Wed, Feb-20-08, 09:20
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Registered Member
Posts: 34
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Plan: very high fat diet
Stats: 185/185/185
BF:
Progress:
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well i never "snack" anymore, i eat once or twice a day about 1000 calories per meal (im wildly guessing here), but i know its at least 800 calories per meal (im going to point out my life is veeeery sedentary so my calories burned per day are not relevant to you possibly, but most people underestimate how much work it takes to burn off 2000 calories)
works better for me because your body has more rest from digestion, try eating 5 times a day and then eating 2 times a day, you should see a huge difference in how tired you are by the end of the day, taken to the extreme not eating anything for the entire day you'll turn into the energizer bunny by eveningtime
my meal spacing is very very different day to day, i lead a very sedentary life so i dont burn alot of calories so me giving you advice on how often to eat is actually not the best way to go, i guess all i can suggest is eat more and less often, but dont repress yourself if your obviously hungry
and no, i havent had a fruit or vegetable in over a year, however when my roommate makes meatballs he cuts up half an onion into the ground beef, so i guess TECHNICALLY ive had some onion, but those meatballs are really.. really good
ive hated vegetables my whole life, for most people eating vegetables has to be drilled into them by their parents whether they choose to admit that or not
obviously fruit is liked by most people being as it is almost pure sugar
hope that helped
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