Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Main dishes
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #1   ^
Old Thu, Jan-23-03, 13:28
Birdy...'s Avatar
Birdy... Birdy... is offline
Registered Member
Posts: 59
 
Plan: Dr. Bernstein
Stats: 269/269/150 Female 5 feet 4 inches
BF:
Progress: 0%
Location: Springfield, MO
Default All Meat Chili

This recipe does have a 4 oz can of tomato paste and a 14 oz can of diced tomatoes in its own juice, so there are carbs in it but it makes a lot of chili and is very tasty too.


2.5 pounds ground beef
1 onion chopped
2 Tablespoons Chili powder or to taste
1 Tablespoon Cumin or to taste
1 Tablespoon dry cocoa powder
1 teaspoon granulated garlic (we like garlic)
1/4 teaspoon ceyenne pepper (ground)
1/4 teaspoon ground allspice
1/4 teaspoon ground cinnamon
1 14 oz can diced tomatoes
1 4 oz can tomato paste
1/2 cup water
2 packets Splenda
1/2 teaspoon salt or (omitt if you wish)

Fry ground beef and onions until no longer pink.

Add the rest of the ingredients and simmer for at least 30 minutes. I like to give it an hour to really pick up flavors.

This is really tasty but you must add ALL the ingredients listed in order to enjoy its unique flavor.

Enjoy!

Birdy...
Reply With Quote
Sponsored Links
  #2   ^
Old Thu, Jan-23-03, 16:31
DWRolfe's Avatar
DWRolfe DWRolfe is offline
Posts: 6,588
 
Plan: Atkins
Stats: 468/371/275 Male 5' 10"
BF:
Progress: 50%
Location: Chicago, IL
Smile yum

Sounds good to me! I'll give it a try. Many thanks--

Donald
Reply With Quote
  #3   ^
Old Thu, Jan-23-03, 21:52
LadyBug555's Avatar
LadyBug555 LadyBug555 is offline
Senior Member
Posts: 329
 
Plan: Atkins
Stats: 000/000/153
BF:2 much for now
Progress: 0%
Location: The Great Southwest!
Default

Hi Donald,
Are you married? I have this single sister............

Hey do yopu have any idea on the carb count on this?
Reply With Quote
  #4   ^
Old Thu, Jan-23-03, 22:10
Luckysis Luckysis is offline
New Member
Posts: 14
 
Plan: Atkins
Stats: 239/230/150
BF:
Progress: 10%
Location: Dallas/Fort Worth Texas
Default

Watch out now..........LOL
Reply With Quote
  #5   ^
Old Sun, Jan-26-03, 19:06
ptjody's Avatar
ptjody ptjody is offline
Senior Member
Posts: 171
 
Plan: modified Atkins
Stats: 238/212/180 Female 5'4"
BF:
Progress: 45%
Location: Southwest Missouri, USA
Default

This sounds really good. Another delicious meat to add to a hamburger chili is chopped chicken breast. You can also buy the larger chunk stew meat..that is always good and helps to fill you without the carb beans.
Reply With Quote
  #6   ^
Old Tue, Jan-28-03, 02:42
Bobsleder Bobsleder is offline
New Member
Posts: 13
 
Plan: Dr. Atkins
Stats: 210/210/150
BF:
Progress: 0%
Location: Germany
Question Question on one of the ingredients

Hello Birdy,

Like you I am a new member and are scanning the receipie suggestions. Thanks for such a great idea but I'm not sure what one of the items is. What is Splenda?

I pride myself on my cooking abilities but this one is new to me.

Kathryn in Germany

PS - Donald, I have enjoyed all of your suggestions and posts. It's people like you that give people like me hope. Thank you!!!!
Reply With Quote
  #7   ^
Old Thu, Feb-27-03, 12:13
UAGirl's Avatar
UAGirl UAGirl is offline
Senior Member
Posts: 302
 
Plan: Atkins
Stats: 367/225/175
BF:
Progress: 74%
Location: Mass.
Talking

This recipe does sound yummy. I think I'll make it and throw in some ground turkey too. Mmmmm I need to stop surfing the recipe section, I'm craving all sorts of stuff now!!
Reply With Quote
  #8   ^
Old Fri, Mar-28-03, 20:23
Birdy...'s Avatar
Birdy... Birdy... is offline
Registered Member
Posts: 59
 
Plan: Dr. Bernstein
Stats: 269/269/150 Female 5 feet 4 inches
BF:
Progress: 0%
Location: Springfield, MO
Default Re: Question on one of the ingredients

Hi Kathryn,

Sorry I haven't been back to answer your question about "What is Splenda?"

If you haven't found out by now it's a sweetner like sugar and it comes in loose granules (bulk) or in small yellow packets. And you use it like sugar.

If you can't find it in Germany, you can order it directly from http://www.splenda.com/.

Birdy...


Quote:
Originally posted by Bobsleder
Hello Birdy,

Like you I am a new member and are scanning the receipie suggestions. Thanks for such a great idea but I'm not sure what one of the items is. What is Splenda?

I pride myself on my cooking abilities but this one is new to me.

Kathryn in Germany

PS - Donald, I have enjoyed all of your suggestions and posts. It's people like you that give people like me hope. Thank you!!!!
Reply With Quote
  #9   ^
Old Sat, Mar-29-03, 10:43
oakejs's Avatar
oakejs oakejs is offline
Registered Member
Posts: 67
 
Plan: Atkins
Stats: 210/158/170 Male 5" 8.5
BF:
Progress: 130%
Location: Lethbridge, AB Canada
Default

Anyone know the carb count on this recipe?
Reply With Quote
  #10   ^
Old Sun, Apr-06-03, 17:34
NOT_MINIME's Avatar
NOT_MINIME NOT_MINIME is offline
Registered Member
Posts: 88
 
Plan: Atkins? Protien Power?
Stats: 220/193/150 Female 5'6"
BF:Unknown
Progress: 39%
Location: Arctic, Canada
Default

This looks delicious. Think I'll make it for supper tonight . Thanks!
Reply With Quote
  #11   ^
Old Mon, Apr-07-03, 09:29
Birdy...'s Avatar
Birdy... Birdy... is offline
Registered Member
Posts: 59
 
Plan: Dr. Bernstein
Stats: 269/269/150 Female 5 feet 4 inches
BF:
Progress: 0%
Location: Springfield, MO
Thumbs up A Variation...

I was out of town this past week and made this chili at a family members house.

She didn't have
1/4 teaspoon ceyenne pepper (ground)
1/4 teaspoon ground allspice
1/4 teaspoon ground cinnamon


So we left it out and she added 1 1/2 pounds of ground pork and 1 pound of ground beef.

and added a small green pepper diced very fine.

I tell you this was even tastier. I'd truly give this one a try too.

I should probably post it separately so everyone will see and try it too.

Sooooo Good!

Birdy...
Reply With Quote
  #12   ^
Old Mon, Apr-07-03, 10:06
Iowagirl's Avatar
Iowagirl Iowagirl is offline
empress of fashion
Posts: 16,339
 
Plan: Atkins
Stats: 178/161.5/145 Female 5'3"
BF:
Progress: 50%
Location: Iowa
Default

Think this will work in the crockpot?
Reply With Quote
  #13   ^
Old Mon, Apr-07-03, 12:10
Birdy...'s Avatar
Birdy... Birdy... is offline
Registered Member
Posts: 59
 
Plan: Dr. Bernstein
Stats: 269/269/150 Female 5 feet 4 inches
BF:
Progress: 0%
Location: Springfield, MO
Wink I've never tried it but...

I would bet it a crock pot would work just fine for this recipe.

If you try it let me know how it comes out.

Birdy...
Reply With Quote
  #14   ^
Old Tue, Apr-08-03, 18:31
tripletmom's Avatar
tripletmom tripletmom is offline
13.5 pounds to go!
Posts: 2,092
 
Plan: GF, Mod. Carb
Stats: 375.5/163/160 Female 66"
BF:60/28/24
Progress: 99%
Location: N of Detroit, MI
Thumbs up Nutritional Analysis

Guess I should be glad that I found this program in the $5.00 bargain bin (MasterCook) I assumed 10 servings, since you said it makes a lot!

All Meat Chili

Recipe By : Birdy
Serving Size : 10 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 1/2 pounds ground beef
1 medium onion -- chopped
2 tablespoons chili powder
1 tablespoon cumin
1 tablespoon unsweetened cocoa powder
1 teaspoon garlic powder
1/4 teaspoon cayenne pepper
1/4 teaspoon allspice
1/4 teaspoon cinnamon
14 ounces diced tomato
4 ounces tomato paste
1/2 cup water
2 teaspoons splenda
1/2 teaspoon salt

Per serving: 381 Calories; 31g Fat (72% calories from fat); 20g Protein; 6.2g Carbohydrate; 1.9g Fiber, 96mg Cholesterol; 266mg Sodium

ECC: 4.3g per serving

Karen
Reply With Quote
  #15   ^
Old Thu, Apr-10-03, 16:00
MrMsgirl's Avatar
MrMsgirl MrMsgirl is offline
Senior Member
Posts: 100
 
Plan: Atkins
Stats: 165/160/120
BF:
Progress: 11%
Location: Shreveport, LA
Talking Make it really ALL meat

I'm going to try this tonight, as i am a native Texan, and love chili. i thought it might be interesting to put ground beef, ground turkey, pork, and chicken in it. kinda like combination chili. its sounds so yummy to me, as i have been craving something "normal"...lol. thi sounds like it might be just the ticket!
Thanks a bunch!
Rachel
Reply With Quote
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
For those pieces of meat that just dont cut it Luckygurl Main dishes 18 Thu, Aug-19-04 12:19
Pepperoni? DWRolfe Atkins Diet 20 Sun, Feb-22-04 09:52
pulled pork? Jaden Kitchen Talk 7 Sat, Aug-09-03 19:04
"Vegging out" gotbeer LC Research/Media 2 Tue, Jul-15-03 15:04
On Ohio's food frontier: : Early settlers relied heavily on meat tamarian LC Research/Media 2 Fri, Feb-28-03 23:25


All times are GMT -6. The time now is 03:54.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.