Sun, Oct-03-04, 11:33
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"Natural Mystic"
Posts: 5,905
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Plan: Atkins
Stats: 178/108/120
BF:45%/17%/15%
Progress: 121%
Location: T.O.
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Hey Wanda! Your food looks good. That roasted red pepper salad w/goat cheese sounds delicious.
I want to get strong like you all. I can't get beyond 12 lb dumbells for shoulders and on some days I can barely make that.
Quote:
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Originally Posted by wcollier
 Sure, likely story!  Actually, I forgot my camera from the office so I can't take pics either. I think I'll wait until after TOM anyway. I've been so crampy for the last 4 days and TOM isn't even due for another week or so. Grrrr!
Wanda
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I really really was Wanda. Not for public viewing but you will get to see them and you have to be brutally honest.
About TOM, I hate when that happens. It might come early then.
Enjoy your Sunday!
red
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