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  #1   ^
Old Tue, May-09-06, 17:54
Trinity1's Avatar
Trinity1 Trinity1 is offline
Senior Member
Posts: 120
 
Plan: atkins
Stats: 168/153/120 Female 169cm
BF:
Progress: 31%
Location: perth western australia
Default low carb aussie foods?


i have began this thread because it is really hard to find low carb products in Perth western australia! if there are any aussies out there can you give me any idea as to were i can get such iingredients! im at a loss. i keep having to eat tuna and chicken wich is getting beyond me!
thanks for listening

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  #2   ^
Old Tue, May-09-06, 19:25
Rosebud's Avatar
Rosebud Rosebud is offline
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Posts: 23,882
 
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
Default

Hi Trinity,

If you have a look through this forum, you should find some help. What products in particular did you have in mind?

Roz
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  #3   ^
Old Wed, May-10-06, 16:59
Trinity1's Avatar
Trinity1 Trinity1 is offline
Senior Member
Posts: 120
 
Plan: atkins
Stats: 168/153/120 Female 169cm
BF:
Progress: 31%
Location: perth western australia
Default

anything really. we dont have the atkins mixes over here we only have normal carb full food with hidden sugars and things and health stores arent much better... im looking for low carb food like wraps so i can make them at home but cnt find ones with less than 15g in it and thats nearly my whole intake for the day
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  #4   ^
Old Wed, May-10-06, 17:18
Rosebud's Avatar
Rosebud Rosebud is offline
Forum Moderator
Posts: 23,882
 
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
Default

Did you have a look through the forum? There's a fair bit of info in the sticky threads.

The only "reduced carb" wraps I have seen have 10 carbs per wrap. Okay for occasional use for me. They are "Gringos" and are marked "Only at Woolworths and safeway."

Roz
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  #5   ^
Old Thu, May-11-06, 05:29
bsheets's Avatar
bsheets bsheets is offline
Faux-foods=Doh!Foods
Posts: 3,254
 
Plan: Low Carb
Stats: 216/180/154 Female 168cm
BF:
Progress: 58%
Location: Melbourne, Australia
Default

You can buy things online like Empower (Aussie low carb company) sell wraps, simmer sauces, chocolate and bake mixes on thexton.com.au - and it's an Aussie site so no need worrying about money conversions, massive shipping costs or customs

Try it, I love Empower more than I ever did the Atkins brand.

e
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  #6   ^
Old Thu, May-11-06, 07:36
LC_Dave LC_Dave is offline
Senior Member
Posts: 959
 
Plan: Atkins
Stats: 473/332/190 Male 75.6
BF:
Progress: 50%
Location: Melbourne Australia
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Quote:
Originally Posted by Rosebud
Did you have a look through the forum? There's a fair bit of info in the sticky threads.

The only "reduced carb" wraps I have seen have 10 carbs per wrap. Okay for occasional use for me. They are "Gringos" and are marked "Only at Woolworths and safeway."

Roz


The Empower Wraps have 3 grams of Net Carbs. They are available at most health stores.
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