Sun, Aug-12-12, 09:21
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Senior Member
Posts: 7,342
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Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
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July 30-Aug 8
TOTAL STEPS..74,912
-DAILY AVERAGE..10,702 steps BEST DAY..16,335 steps
TOTAL DISTANCE..34.00 miles
-DAILY AVERAGE..4.86 miles BEST DAY..7.35 miles
TOTAL FLOORS CLIMBED..82
-DAILY AVERAGE..12 floors BEST DAY..22 floors
TOTAL CALS BURNED..20,410
-DAILY AVERAGE..2,916 cals BEST DAY..3,379 cals
WEIGHT CHANGE..3.3 lb
-LIGHTEST..231.1 lb HEAVIEST..234.4 lb
AVG SLEEP DURATION..6 hrs 38 min
-AVG TIMES AWAKENED..13 AVG TIME TO FALL ASLEEP..0hrs 6min
Last edited by Kelly_L : Sun, Aug-12-12 at 09:32.
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