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		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Salads Veggies & Side Dishes
Six Ingredient Salad

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#1 ^

Old

Sun, Jul-14-02, 04:59

Stardust is offline

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Posts: 14,364

Plan: Keto
Stats: 410/319/260 Female 5'10"

Female 5'10"

BF:
Progress: 61%

Location: Ystad, Sweden

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Six Ingredient Salad

SIX INGREDIENT SALAD

INGREDIENTS:

3 cup shredded lettuce
1/2 cup fried bacon pieces
1/2 cup black olives
1 cup mayonnaise
4 hard boiled eggs, sliced
2 cups shredded cheese

PREPARATION:

1. Spread 1/4 cup of mayonnaise in the bottom of a 9" x 13" pan.

2. Mix the remaining 3/4 cup mayonnaise with the lettuce, bacon,
and olives.

3. Pour into the pan over the bottom layer of mayonnaise.

4. Spread cheese over the top of the lettuce.

5. Lay slices of eggs over the top of all.

6. Refrigerate for 2-3 hours (or overnight) before serving

Servings: Approx. 8

Counts for whole receipe
Total: 3878
Fat: 378 3402 88%
Sat: 0 0 0%
Poly: 0 0 0%
Mono: 0 0 0%
Carbs: 25 80 2%
Fiber: 5 0 0%
Protein: 99 396 10%
Alcohol: 0 0 0%
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#2 ^

Old

Sat, Mar-03-07, 00:03

missymagoo missymagoo is offline

missymagoo is offline

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Plan: atkins
Stats: 235/187/158 Female 5'5"

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Progress:

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sounds pretty good. sue

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