Wed, Aug-08-18, 04:43
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Plan: Muscle Centric
Stats: 238/153/160
BF:
Progress: 109%
Location: UK
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The 32 (very) surprising results of spending ten-days on a high-fat, no carb diet
Quote:
From The Daily Mail
London, UK
8 August, 2018
From better sleep to a flatter stomach and a more sculpted face: The 32 (very) surprising results of spending ten-days on a high-fat, no carb diet
Tired of being tired, Victoria Woodhall tried a radical ten-day eating plan
This involved eating plenty of high-fat foods while ditching all possible carbs
As featured on Get The Gloss, here she details the rather unexpected benefits
Tired of being tired, Victoria Woodhall tried a radical ten-day eating plan to boost her energy levels. But could this really be possible without a single carb?
Ditching bread and potatoes, she dined-out on salmon, tuna, eggs, chicken, leaf spinach, rocket, cucumber, sugar snap peas, mushrooms, pumpkin and sunflower seeds, parmesan and pine nuts, mozzarella, halloumi, cream cheese, olive oil, apple cider vinegar, coconut oil, coconut cream, raw cacao, basil, mint and coriander.
Here are the 32 things she discovered along the way:
http://www.dailymail.co.uk/health/a...-carb-diet.html
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The original article can be read in full here:
32 things I learned on the High Fat Diet
https://www.getthegloss.com/article...e-high-fat-diet |
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