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Reload this Page Done it! Lost 124lb, target weight of 140lb.
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 Back to story:  Done it! Lost 124lb, target weight of 140lb.
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  #1   ^
Old Mon, Aug-05-19, 02:34
Rosebud's Avatar
Rosebud Rosebud is offline
Forum Moderator
Posts: 23,882
  
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
Default
Congratulations!
Keep up the good work!
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  #2   ^
Old Mon, Aug-05-19, 04:27
cotonpal's Avatar
cotonpal cotonpal is online now
Senior Member
Posts: 5,307
  
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default
Wonderful! This truly is a sustainable way to live and a healthy one.
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  #3   ^
Old Mon, Aug-05-19, 04:49
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 7,422
  
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
Default
way to go Ronnie!
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  #4   ^
Old Mon, Aug-05-19, 06:18
Lbangle's Avatar
Lbangle Lbangle is offline
Senior Member
Posts: 199
  
Plan: Atkins/Duke diet
Stats: 267/173.8/145 Female 5'4"
BF:
Progress: 76%
Location: USA
Default
Congratulations RonnieScott for reaching your goal!

I am particularly inspired as you have lost almost exactly the amount I need to lose AND you started close to my beginning weight. I began my journey at 267 and am currently 175. I need to lose another 30 or so to reach my goal of 145. I am currently down about 92 pounds and need to lose 124 like you.


Again, congratulations on reaching your goal, and I love that you feel so much better. .. being able to move and do things you haven't been able to do in a while.

YOU DID IT!.....YAY!
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  #5   ^
Old Mon, Aug-05-19, 11:06
BeachDonna BeachDonna is offline
Senior Member
Posts: 418
  
Plan: no specific plan
Stats: 177/141/147 Female 65 inches
BF:
Progress: 120%
Default
Woo Hoo! Awesome!
It is amazing what happens when we take care of ourselves!
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  #6   ^
Old Tue, Aug-06-19, 01:20
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,193
  
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default
Well done you
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  #7   ^
Old Tue, Aug-06-19, 14:20
CarlN CarlN is offline
Senior Member
Posts: 129
  
Plan: Intermittent Fasting Keto
Stats: 245/234/165 Male 5'8"
BF:40/35/20
Progress: 14%
Location: Palmer, Alaska
Default
Way to go! What an achievement!
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  #8   ^
Old Tue, Aug-06-19, 18:23
JessAus's Avatar
JessAus JessAus is offline
Senior Member
Posts: 691
  
Plan: Primal/IF
Stats: 220/165/176 Female 5'10"
BF:~40%/26.3%/29%
Progress: 125%
Location: Western Australia
Default
Whoohoo - Good on you!
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  #9   ^
Old Tue, Aug-06-19, 19:18
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 19,217
  
Plan: atkins, carnivore 2023
Stats: 200/211/163 Female 5'8"
BF:
Progress: -30%
Location: Massachusetts
Default
Wow!! Well done!! Yes, call it "half", close enough and bet it feels like "half".
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  #10   ^
Old Tue, Aug-06-19, 23:50
Little Me's Avatar
Little Me Little Me is offline
Senior Member
Posts: 1,177
  
Plan: LC/GF
Stats: 208/174/168 Female 5'3
BF:
Progress: 85%
Location: SoCal
Default
Fantastic! Congratulations!
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  #11   ^
Old Wed, Aug-07-19, 00:35
Grav Grav is offline
Senior Member
Posts: 1,469
  
Plan: Banting
Stats: 302/187/187 Male 175cm
BF:
Progress: 100%
Location: New Zealand
Default
Congratulations Ronnie. Job well done.
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  #12   ^
Old Wed, Aug-07-19, 08:10
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
  
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default
How many times have we seen people complaining about how slowly the weight is coming off after only a few weeks eating low carb? It takes time and consistency. Looks like you found what it took to get you to where you want to be. Enjoy feeling young again!
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  #13   ^
Old Wed, Aug-07-19, 08:18
LCer4Life's Avatar
LCer4Life LCer4Life is offline
Senior Member
Posts: 692
  
Plan: Atkins
Stats: 155/143/125 Female 63
BF:33.2/28.7%/24%
Progress: 40%
Default
Congratulations RonnieScot
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  #14   ^
Old Wed, Aug-07-19, 08:30
Lbangle's Avatar
Lbangle Lbangle is offline
Senior Member
Posts: 199
  
Plan: Atkins/Duke diet
Stats: 267/173.8/145 Female 5'4"
BF:
Progress: 76%
Location: USA
Default
Congratulations!



What a great accomplishment! So proud of you! Your loss is an inspiration.
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  #15   ^
Old Thu, Aug-08-19, 10:44
CityGirl8 CityGirl8 is offline
Senior Member
Posts: 856
  
Plan: Protein Power, IF
Stats: 238/204/145 Female 5'8"
BF:53.75%/46.6%/25%
Progress: 37%
Location: PNW
Default
Congratulations on meeting your goal and all your hard work!!
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  #16   ^
Old Fri, Aug-09-19, 00:19
RonnieScot RonnieScot is offline
Senior Member
Posts: 352
  
Plan: LCHF, no breakfast.
Stats: 256/178/140 Female 5ft 3"
BF:
Progress: 67%
Location: Scotland, UK
Default
Thanks everyone! It's great!
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