how do i add things to my plan i want to add atkins bars i have one for breakfast and have searched the food add thing but cant find them

Hi there,

Most manufactured items such as Atkins bars need to be entered as Custom Foods. You can find more info about adding bars in particular in the "Some basic MYPLAN info and FAQ's" sticky.

Rosebud

i dont know how to add any item to my ploan

help me add or enter food daily

Hi there lane02, and welcome to the forum.

If you look in the sticky thread called "Some Basic MyPLAN info and FAQs" you should find the help you want. Here is the link: http://forum.lowcarber.org/showthread.php?t=275397

Rosebud