Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Well it isn't that bad being it is only the first day but I am addicted to carbs so I expect to have a rough road ahead. These replies that I'm getting though sure do seem to help a lot. Thanks for the support.
One day at a time, #7. The first few days can be rough - you may even find yourself feeling fatigued or fuzzy headed. It passes. Once your body has detoxed from all the sugar and processed food , you will feel good again.
Plan: Atkins/Protein Power
Stats: 235/230/155
BF:
Progress:
Hello All, I joined the forum today and started my low carb combo of Atkins/Protein Power on November 30, 2004. So far so good. Need to keep motivated.