Mischa, went to the site whyquit.com, and oh my god. I realised how much I avoided any of the consequences of smoking. It was not exactly pleasant, but I asked myself why I was scared to read and then did so. I am going to force myself to go through the site, every day a little bit more reading, and then if I do carry on, it won't have much pleasure for me still I stop. Thanks for sending me on the jouney.

Clybella.....if you are out there hon.....just wanted to check up on you to see how things are going......drop me a line.

I am still off the cigs.....been a month now....however, I know I'm not losing weight....scale is still tucked away, but clothes fit the same and some are even tighter.....arggggggg!!! Oh well, what can I do? One demon at a time right?

Going to pitch myself back into induction next week. I think....errrrr, I hope I have the smoking under control....so I am set to get back to working on the weight issues.

Hope you are well........hugs.....

Jo