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stillman diet help plz

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#1 ^

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Thu, Jul-05-01, 05:47

Defwer is offline

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stillman diet help plz

i was searching and looked into the stillman diet,will start it but i have a few questions plz help

1)Does it matter how many eggs on eat on stillman diet
2)What are leanest kinds of STEAK,PORK,LAMB for example like SIRLOIN STEAK suppose to be lean? what about pork or lamb??
3)If i was consuming 1500cals a day on my diet should i consume the same amount on stillman diet?

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#2 ^

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Thu, Jul-05-01, 13:30

Defwer is offline

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plz

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Thu, Jul-05-01, 19:35

Karen

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http://www.lowcarb.org/stillman.html

...and read the whole thing.

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#4 ^

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Fri, Jul-06-01, 03:28

Defwer is offline

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i did ,says if you hungry but didn;t stuff yourself eat again

i just thought to many eggs can be bad

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