need suggestions, before i lose my mind : Tips and Stalls Forum : Active Low-Carber Forums

#1 ^

Sat, Aug-30-08, 05:23

gab

New Member

Posts: 6

Plan: atkins
Stats: 218/125/125 Female 5 feet

BF:
Progress:

need suggestions, before i lose my mind

lost 100 pounds six years ago. had no problem sticking to the low carbs. year ago started gaining, couple pounds every now and again, i have gained back about 17 pounds and can not get it off. i do the ketostix and they are dark purple, but can't lose a pound, in fact i gain.
if anyone can offer any suggestions i sure would be grateful
gab

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#2 ^

Sat, Aug-30-08, 07:27

erinleigh

Senior Member

Posts: 7,028

Plan: Atkins/LC
Stats: 276.4/266.6/200 Female 5'8

BF:I've got some!!!
Progress: 13%

Location: Minnesota

If you could please post what you are eating that would be helpful. People can throw out suggestions.

Are you having cheats? How many carbs a day are you eating?

Here to help!
E

#3 ^

Sun, Aug-31-08, 22:41

FatJessica FatJessica is offline

Senior Member

Posts: 378

Plan: Atkins
Stats: 175/167.8/115 Female 5' 2"

BF:
Progress: 12%

Location: Oregon

Taking any new medications?

#4 ^

Tue, Sep-02-08, 12:37

sexymommy2 sexymommy2 is offline

Senior Member

Posts: 1,719

Plan: Adkins-With tweaks
Stats: 182.5/166.2/140 Female 70

BF:
Progress: 38%

Location: Mt. Pleasant, Ia U.S.A.

Did you re-read the book that your getting your food plan from. You may had forgotten a few things and causing you to stall.

I agree though, it would be easier to help if we could see your meals.

jacki