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  #1   ^
Old Tue, Nov-13-01, 18:19
AndreaT AndreaT is offline
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Posts: 20
 
Plan: atkins
Stats: 137/137/120
BF:
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Talking Question about spaghetti sauce

Hey All!

I just had a craving for pasta, so I had homemade spaghetti sauce with meatballs instead! Is this ok?
Thanks!
Andrea
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  #2   ^
Old Wed, Nov-14-01, 02:51
tamarian's Avatar
tamarian tamarian is offline
Forum Founder
Posts: 19,570
 
Plan: Atkins/PP/BFL
Stats: 400/223/200 Male 5 ft 11
BF:37%/17%/12%
Progress: 89%
Location: Ottawa, ON
Default Re: Question about spaghetti sauce

Quote:
Originally posted by AndreaT
Hey All!

I just had a craving for pasta, so I had homemade spaghetti sauce with meatballs instead! Is this ok?
Thanks!
Andrea


Sounds good. Just make sure you count the carbs in the ingrediets.

Wa'il
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  #3   ^
Old Thu, Nov-15-01, 16:17
gwilson38 gwilson38 is offline
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Posts: 1,170
 
Plan: atkins
Stats: 188/139/140
BF:
Progress: 102%
Location: alberta/canada
Default hi Andrea

I read labels to no end..in fact shopping takes me an extra hr sometimes..lol. If sugar is one of the 1st 4 ingredients I personally wont touch it. I have used tomatoe paste cause there isnt any sugar listed and what U could do is just add water and spices to that and have with meatballs.
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