Fri, Jun-27-14, 11:20
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New Member
Posts: 4
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Plan: Bernstein (Modified)
Stats: 165/150/150
BF:
Progress:
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I'm low carb and my A1c has been pretty decent for a year now...5.6...
I do seem to be stuck though...Last four A1c scores were 5.6, 5.7, 5.6, 5.6...
Although that's good that I seem to be stable I'd like to get it a little lower...
Morning scores are almost always under 100 as well as evening scores...I use Novolog 70/30 mix rather than seperate basal/bolus and prefer to stay on that...I exercise after lunch to cover the time I don't have fast acting insulin on board. My dose is 10 units in the morning and 10 units at night. I walk up to 5 miles daily and do push ups situps and light weights. My current carb intake is 80 carbs which I know is higher than Bernstein recommends but it's what I've found comfortable for me to do...
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