I cheated. ..I know this sounds kinda bad..well very bad..but i dont feel so bad... i've been doing really well and my parents went out to eat and brought me along..and i just couldn't help it... ...but i didnt feel bad..it was good and i enjoyed it... i am gonna continue this diet and not cheat anymore... wich i probably shouldnt say that ,but maybe if i go ahead and say it ill stick with it... ive lost 1 more lbs... making 4 lbs in all... its going off slow...i started induction over simply b.c i was doing it wrong...so ive been on it a few days maybe a week now and im not doing to bad....but i wanted to get that off my chest...there ya go.... i cheated... BUT... ill do my best not to do it again.... ....by the way.. im not sure if this means anything ,but i acually feeled up on less food than i usually do and i ate small portions....least i can controll myself somewhat...but uh....im guessing if you decide to cheat youmight as weel enjoy it..some may agree and some may not...i dunno...feel free to give your opinions... bye y'all...
crystal

It's not the end of the world as long as you get right back on it. I am glad you enjoyed your "cheat." doesn't sound like it has derailed your plan. Heaven knows i have my moments, perfect, I am not! We are all in this together so good luck with your ongoing weight loss.

Thanks so much! your doing great on your weight loss...!

hi hun ,

how is lc going. haven't heard from you in awhile. give me a buzz sometime on aim or something