Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Low-Carb Support Focus Groups > Confession Booth
User Name
Password
Register FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #1   ^
Old Sat, Aug-04-18, 19:14
LCree LCree is offline
New Member
Posts: 21
 
Plan: Various
Stats: 250/240/160 Female 62
BF:
Progress: 11%
Location: MD
Default Off plan for a second, back on tomorrow

Daughters birthday party. Ate a cupcake and a little pasta. First time in 4 weeks that I wasn’t 100% on plan. Don’t feel bad about it. Back on the grind tomorrow!
Reply With Quote
Sponsored Links
  #2   ^
Old Sun, Aug-05-18, 22:14
Blue Ruby Blue Ruby is online now
Senior Member
Posts: 481
 
Plan: atkins
Stats: 200/175/160 Female 5'7"
BF:
Progress: 63%
Location: BC
Default

That’s a good attitude.
You got this!!!
How’d it go today?
Reply With Quote
  #3   ^
Old Mon, Aug-06-18, 03:33
BillyHW's Avatar
BillyHW BillyHW is offline
Registered Member
Posts: 378
 
Plan: Keto + IF
Stats: 260/300/165 Male 5' 6"
BF:
Progress: -42%
Location: Alberta, Canada
Default

Not a big deal. A good night's sleep will have your body and hormones all reset to continue on low carb in the morning.
Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 10:52.


Copyright © 2000-2018 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.