Wed, Feb-22-12, 15:18
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Experimenter
Posts: 25,869
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Plan: DDF
Stats: 202/185.4/179
BF:
Progress: 72%
Location: San Diego, CA
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Quote:
Originally Posted by Yesurbius
Yeah - I have totally adopted to that for normal cravings when I'm on the diet. I simply don't want that stuff anymore... but when I am sick - its like an uncontrollable compulsion to it .. I made it half a day at work without eating crap today ... then after sitting at my desk for an hour at lunch .. I ended up going out and buying some junk food. It tastes good - and I don't feel sick to my stomach .. I know that if I continue I will get there .. but right now its making me feel pretty good - albeit a bit guilty.
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Think it through to the end. We usually just stop thinking at "Wouldn't it be okay if, just this once..." but keep thinking past the moment of giving in to what happens afterwards, the bad feelings you'll have about yourself and perhaps the pounds gained, the weight loss stalled, or the bad things wheat/sugar/etc does to you.
Think it through to the end.
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