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  #1411   ^
Old Today, 01:23
Demi's Avatar
Demi Demi is offline
Posts: 22,309
 
Plan: LCHF/IF
Stats: 217/000/160 Female 5'10"
BF:
Progress: 381%
Location: UK
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July 01 13,103
July 02 13,543
July 03 19,329
July 04 14,118
July 05 13,304
July 06 10,862
July 07 12,306
July 08 10,264
July 09 15,288
July 10 16,800
July 11 14,812
July 12 13,338
July 13 15,766
July 14 12,166
July 15 14,360
July 16 12,545
July 17 15,091
July 18 13,510
July 19 10,919

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  #1412   ^
Old Today, 05:17
s93uv3h s93uv3h is offline
Posts: 1,107
 
Plan: Atkins & IF / TRE
Stats: 000/014.5/015 Male 5' 10"
BF:
Progress: 97%
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20 :30 minute walk
19 :20 minute walk
18 :30 minute walk // cycle: 15.3 miles, 54:39
17 :25 minute walk
16 :30 minute walk // cycle: 15.3 miles, 54:53
15 :30 minute walk // cycle: 15.3 miles, 54:06
14 :30 minute walk // cycle: 15.3 miles, 55:29
13 :30 minute walk
12 :20 minute walk
11 :30 minute walk
10 :10 minute walk
09 :30 minute walk
08 :30 minute walk
07 :30 minute walk
06 :30 minute walk
05 :30 minute walk
04 :30 minute walk
03 :30 minute walk
02 :30 minute walk // cycle: 13.2 miles, 48:43
01 :30 minute walk // cycle: 13.2 miles, 47:01
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