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  #151   ^
Old Thu, Feb-29-24, 02:59
cotonpal's Avatar
cotonpal cotonpal is online now
Senior Member
Posts: 5,316
 
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default

Feb 01 ….. 11,030 ….. 278,970
Feb 02 ….. 7,394 ……. 271,576
Feb 03 ….. 10,823 …. 260,753
Feb 04 ….. 11,277 …. 249,476
Feb 05 …...12,399 …. 237,077
Feb 06 ….. 10,096 …. 226,981
Feb 07 …… 13,071 …. 213,910
Feb 08 …… 10,730 …. 203,180
Feb 09 …… 10,228 …. 192,952
Feb 10 ….. 12,298 …..180,654
Feb 11 …… 13,087 …. 167,567
Feb 12 …… 10,732 …..156,835
Feb 13 …… 10,002 …..146,833
Feb 14 …… 10,153…… 136,680
FEb 15 …… 13,250…… 123,430
Feb 16 …… 10,735 …..112,695
Feb 17 …… 11,153 …..101,542
Feb 18 …… 12,386 …..89,156
Feb 19 …… 13,443 …. 75,713
Feb 20 …… 11,111 …. 64,602
Feb 21 …… 13,354 …. 51,248
Feb 22 …… 13,439 …. 37,809
Feb 23 …… 10,802 …..27,007
Feb 24 …… 11,503 …..15,504
Feb 25 ……. 6173 ……. 9331
Feb 26 ……. 11,007 ….1676 over
Feb 27 ……. 10,716 … 12,392 over
Feb 28 ……. 10,197. …22,589 over
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  #152   ^
Old Thu, Feb-29-24, 03:45
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,162
 
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default

February Target Goal 175,000

Day 1……8,400 steps / 166,600 to go!
Day 2……7,700 steps / 158,900 to go!
Day 3…..5,700 steps / 153,300 to go!
Day 4…..2,780 steps / 150,520 to go!
Day 5…..9,590 steps / 140,930 to go!
Day 6……4,450 steps / 136,480 to go!
Day 7…..7,080 steps / 129,400 to go!
Day 8…..3,130 steps / 126,270 to go!
Day 9…..4,270 steps / 122,000 to go!
Day 10…5,600 steps / 116,400 to go!
Day 11…6,370 steps / 110,030 to go!
Day 12….4,140 steps / 105,890 to go!
Day 13….2,560 steps / 103,330 to go!
Day 14….5,900 steps / 97,430 to go!
Day 15….3,990 steps / 93,440 to go!
Day 16...2,460 steps / 90,980 to go!
Day 17...2,180 steps / 88,800 to go!
Day 18….3,840 steps / 84,960 to go!
Day 19....4,740 steps / 80,220 to go!
Day 20.….4,270 steps / 75,950 to go!
Day 21……3,950 steps / 72,000 to go!
Day 22……3,360 steps / 68,640 to go!
Day 23…..4,940 steps / 63,700 to go!
Day 24……4,110 steps / 59,590 to go!
Day 25……5,370 steps / 54,220 to go!
Day 26……7,680 steps / 46,540 to go!
Day 27……7,730 steps / 38,810 to go!
Day 28……7,990 steps / 30,820 to go!
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  #153   ^
Old Thu, Feb-29-24, 05:46
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,136
 
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default

February Goal: average 15,000 steps per day X 29 : 435,000 steps


01------13,212 -- 421,788
02------06,212 -- 415,576
03------13,309 -- 402,267
04------15,500 -- 386,767
05------13,758 -- 373,009
06------11,693 -- 361,316
07------13,276 -- 348,040
08------28,685 -- 319,355
09------07,775 -- 311,580
10------19,486 -- 292,094
11------20,645 -- 271,449
12------18,422 -- 253,027
13------19,405 -- 233,622
14------17,129 -- 216,493
15------11,638 -- 204,855
16------17,792 -- 187,063
17------09,452 -- 177,611
18------19,000 -- 158,611
19------17,908 -- 140,703
20------17,999 -- 122,703
21------20,178 -- 102,526
22------15,958 -- 86,568
23------07,772 -- 78,796
24------05,035 -- 73,761
25------14,498 -- 59,263
26------12,029 -- 47,234
27------15,281 -- 31,953
28------18,150 -- 13,803
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  #154   ^
Old Fri, Mar-01-24, 02:44
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,672
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

February Goal: 225,000

Date * Steps * Remaining for goal
- 01 - 10,630 ----- 214,370
- 02 --- 9624 ----- 204,746
- 03 --- 8899 ----- 195,847
- 04 --- 4670 ----- 191,177
- 05 --- 8926 ----- 182,251
- 06 - 11,056 ----- 171,195
- 07 - 10,174 ----- 161,021
- 08 - 10,103 ----- 150,918
- 09 - 10,315 ----- 140,603
- 10 --- 4573 ----- 136,030
- 11 --- 3083 ----- 132,947
- 12 - 10,040 ----- 122,907
- 13 - 10,394 ----- 112,513
- 14 - 10,443 ----- 102,070
- 15 - 10,345 ------ 91,725
- 16 - 11,400 ------ 80,325
- 17 --- 3025 ------ 77,300
- 18 --- 3943 ------ 73,357
- 19 --- 4375 ------ 68,982
- 20 - 10,316 ------ 58,666
- 21 - 12,915 ------ 45,751
- 22 - 10,105 ------ 35,646
- 23 - 10,219 ------ 25,427
- 24 --- 3429 ------ 21,998
- 25 --- 5862 ------ 16,136
- 26 --- 5476 ------ 10,660
- 27 --- 7703 -------- 2957
- 28 --- 5052 -------- 2095 over 🎉
- 29 --- 2059 -------- 4,154 over

Good job, everyone. I know I had days where I was thinking of this challenge, and it motivated me to get off my butt a few times. See all the wall-scrapers of barely getting 10,000 steps.
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  #155   ^
Old Fri, Mar-01-24, 04:32
cotonpal's Avatar
cotonpal cotonpal is online now
Senior Member
Posts: 5,316
 
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default

Feb 01 ….. 11,030 ….. 278,970
Feb 02 ….. 7,394 ……. 271,576
Feb 03 ….. 10,823 …. 260,753
Feb 04 ….. 11,277 …. 249,476
Feb 05 …...12,399 …. 237,077
Feb 06 ….. 10,096 …. 226,981
Feb 07 …… 13,071 …. 213,910
Feb 08 …… 10,730 …. 203,180
Feb 09 …… 10,228 …. 192,952
Feb 10 ….. 12,298 …..180,654
Feb 11 …… 13,087 …. 167,567
Feb 12 …… 10,732 …..156,835
Feb 13 …… 10,002 …..146,833
Feb 14 …… 10,153…… 136,680
FEb 15 …… 13,250…… 123,430
Feb 16 …… 10,735 …..112,695
Feb 17 …… 11,153 …..101,542
Feb 18 …… 12,386 …..89,156
Feb 19 …… 13,443 …. 75,713
Feb 20 …… 11,111 …. 64,602
Feb 21 …… 13,354 …. 51,248
Feb 22 …… 13,439 …. 37,809
Feb 23 …… 10,802 …..27,007
Feb 24 …… 11,503 …..15,504
Feb 25 ……. 6173 ……. 9331
Feb 26 ……. 11,007 ….1676 over
Feb 27 ……. 10,716 … 12,392 over
Feb 28 ……. 10,197. …22,589 over
Feb 29 ……. 3559 …… 26,148 over
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  #156   ^
Old Fri, Mar-01-24, 05:30
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,136
 
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default

February Goal: average 15,000 steps per day X 29 : 435,000 steps


01------13,212 -- 421,788
02------06,212 -- 415,576
03------13,309 -- 402,267
04------15,500 -- 386,767
05------13,758 -- 373,009
06------11,693 -- 361,316
07------13,276 -- 348,040
08------28,685 -- 319,355
09------07,775 -- 311,580
10------19,486 -- 292,094
11------20,645 -- 271,449
12------18,422 -- 253,027
13------19,405 -- 233,622
14------17,129 -- 216,493
15------11,638 -- 204,855
16------17,792 -- 187,063
17------09,452 -- 177,611
18------19,000 -- 158,611
19------17,908 -- 140,703
20------17,999 -- 122,703
21------20,178 -- 102,526
22------15,958 -- 86,568
23------07,772 -- 78,796
24------05,035 -- 73,761
25------14,498 -- 59,263
26------12,029 -- 47,234
27------15,281 -- 31,953
28------18,150 -- 13,803
29------12,509 -- 1,294 under goal

TOTAL STEPS FOR FEFRUARY: 433,706
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  #157   ^
Old Fri, Mar-01-24, 07:51
Demi's Avatar
Demi Demi is offline
Posts: 26,768
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

Step goal for February: 400,000

01 - 15,169 steps - 384,831
02 - 15,503 steps - 369,328
03 - 28,164 steps - 341,164
04 - 17,070 steps - 324,094
05 - 14,731 steps - 309,363
06 - 14,816 steps - 294,547
07 - 12,698 steps - 281,849
08 - 14,301 steps - 267,548
09 - 15,351 steps - 252,197
10 - 14,808 steps - 237,389
11 - 13,816 steps - 223,573
12 - 20,293 steps - 203,280
13 - 20,863 steps - 182,417
14 - 25,245 steps - 157,172
15 - 15,336 steps - 141,836
16 - 13,245 steps - 128,591
17 - 14,548 steps - 114,043
18 - 11,641 steps - 102,402
19 - 15,094 steps - ..87,308
20 - 16,180 steps - ..71,128
21 - 12,552 steps - ..58,576
22 - 15,449 steps - ..43,127
23 - 16,532 steps - ..26,595
24 - 15,280 steps - ..11,315
25 - 21,510 steps - ..10,195 +
26 - 12,784 steps - ..22,979 +
27 - 17,277 steps - ..40,256 +
28 - 18,174 steps - ..58,430 +
29 - 13,460 steps - ..71,890 +

My total step count for February was 471,890 averaging 16,272 steps a day



Well done to everyone who walked on this challenge in February. Whether or not you achieved your goal, you did walk!

March's challenge is here. Hope you'll join me! 🚶🏼‍♀️ 🚶🏼‍♀️ 🚶🏼‍♀️
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  #158   ^
Old Fri, Mar-01-24, 08:32
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,162
 
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default

February Target Goal 175,000

Day 1……8,400 steps / 166,600 to go!
Day 2……7,700 steps / 158,900 to go!
Day 3…..5,700 steps / 153,300 to go!
Day 4…..2,780 steps / 150,520 to go!
Day 5…..9,590 steps / 140,930 to go!
Day 6……4,450 steps / 136,480 to go!
Day 7…..7,080 steps / 129,400 to go!
Day 8…..3,130 steps / 126,270 to go!
Day 9…..4,270 steps / 122,000 to go!
Day 10…5,600 steps / 116,400 to go!
Day 11…6,370 steps / 110,030 to go!
Day 12….4,140 steps / 105,890 to go!
Day 13….2,560 steps / 103,330 to go!
Day 14….5,900 steps / 97,430 to go!
Day 15….3,990 steps / 93,440 to go!
Day 16...2,460 steps / 90,980 to go!
Day 17...2,180 steps / 88,800 to go!
Day 18….3,840 steps / 84,960 to go!
Day 19....4,740 steps / 80,220 to go!
Day 20.….4,270 steps / 75,950 to go!
Day 21……3,950 steps / 72,000 to go!
Day 22……3,360 steps / 68,640 to go!
Day 23…..4,940 steps / 63,700 to go!
Day 24……4,110 steps / 59,590 to go!
Day 25……5,370 steps / 54,220 to go!
Day 26……7,680 steps / 46,540 to go!
Day 27……7,730 steps / 38,810 to go!
Day 28……7,990 steps / 30,820 to go!
Day 29……6,320 steps / 24,500

First time at this challenge, and it was very motivating. The infection with 10 days of antibiotics took its toll on my numbers. I will definitely join the March challenge. 😎
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  #159   ^
Old Fri, Mar-01-24, 10:36
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 37,232
 
Plan: LC, GF
Stats: 241/188/140 Female 165 cm
BF:
Progress: 52%
Location: Eastern ON, Canada
Default

February Target: 162,400 steps
average: 5,600/day .... (rounded up/down to nearest 50)

01 .... 3,200 .... 159,200
02 .... 3,650 .... 155,550
03 .... 7,250 .... 148,300
04 .... 4,150 .... 144,150
05 .... 6,550 .... 137,600
06 .... 3,900 .... 133,700
07 .... 7,250 .... 126,450
08 .... 3,650 .... 122,800
09 .... 4,500 .... 118,300
10 .... 6,850 .... 111,450
11 .... 3,250 .... 108,200
12 .... 4,000 .... 104,200
13 .... 3,050 .... 101,150
14 .... 4,200 ...... 96,950
15 .... 7,900 ...... 89,050
16 .... 2,950 ...... 86,100
17 .... 4,000 ...... 82,100
18 .... 3,500 ...... 78,600
19 .... 3,500 ...... 75,100
20 .... 4,500 ...... 70,600
21 .... 4,250 ...... 66,350
22 .... 8,050 ...... 58,300
23 .... 4,500 ...... 53,800
24 .... 3,800 ...... 50,000
25 .... 7,100 ...... 42,900
26 .... 6,250 ...... 36,650
27 .... 4,000 ...... 32,650
28 .... 3,250 ...... 29,400
29 .... 3,000 ...... 26,400 to go

Fell short of the target, but at least I aimed toward it with a mix of walking, limping and hobbling as much as possible.
The Garmin app fix is reportedly "in the works" and should be available for all ... soon. On to March!!
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  #160   ^
Old Fri, Mar-01-24, 11:08
cotonpal's Avatar
cotonpal cotonpal is online now
Senior Member
Posts: 5,316
 
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default

Quote:
Originally Posted by doreen T

Fell short of the target, but at least I aimed toward it with a mix of walking, limping and hobbling as much as possible.
The Garmin app fix is reportedly "in the works" and should be available for all ... soon. On to March!!


You made the effort which is all that matters. Limping and hobbling would certainly slow me down. We each do what we are able to do and whatever that might be it’s better than making no effort at all.
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  #161   ^
Old Sun, Mar-10-24, 07:58
NHSB NHSB is offline
Senior Member
Posts: 948
 
Plan: IF+HP+Cycling+Stillman
Stats: 148/147/130 Female 5’6”
BF:29%/27%/20%-25%
Progress: 6%
Location: New England
Default

February Goal: 348,000 steps
12,000 steps/day

01 - 18,486 steps - 329,514
02 - 12,559 steps - 316,955
03 - ..8,731 steps - 308,224
04 - ..5,976 steps - 302,248
05 - 18,961 steps - 283,286
06 - 19,855 steps - 263,431
07 - 20,228 steps - 243,203
08 - ..2,755 steps - 240,448
09 - 16,477 steps - 223,970
10 - 11,375 steps - 212,596
11 - ..3,300 steps - 209,296
12 - 12,881 steps - 196,415
13 - 10,254 steps - 186,161
14 - 11,371 steps - 174,790
15 - 19,865 steps - 154,925
16 - 12,138 steps - 142,787
17 - 8,182 steps - 134,605
18 - 18,198 steps - 116,407
19 - 2,075 steps - 114,332
20 - 7,150 steps - 107,183
21 - 8,688 steps - 98,495
22 - 9,448 steps - 89,047
23 - 10,865 steps - 78,182
24 - 9,982 steps - 68,201
25 - 2,647 steps - 65,554
26 - 3,911 steps - 61,643
27 - 15,096 steps - 46,547
28 - 1,702 steps - 44,845
29 - 2,705 steps - 42,140 to go
Avg - 10,547 steps/day

Need to find my focus again!
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