Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Plan: General Low Carb
I am new here although years ago I was a member yada yada. I am 5 foot four 270 pounds. A Couple years ago I low carbe d and lost 90 pounds ( from my all time high of 360.) I hope to regain my health and become able to walk more than 10 minutes at a time. thanx-Emy