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  #1   ^
Old Fri, Feb-16-18, 22:13
dk_Swan's Avatar
dk_Swan dk_Swan is offline
New Member
Posts: 19
 
Plan: General Low Carb
Stats: 370/265/190 Female 5'4"
BF:
Progress: 58%
Default Returning

I am new here although years ago I was a member yada yada. I am 5 foot four 270 pounds. A Couple years ago I low carbe d and lost 90 pounds ( from my all time high of 360.) I hope to regain my health and become able to walk more than 10 minutes at a time. thanx-Emy
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  #2   ^
Old Sat, Feb-17-18, 09:56
JLx's Avatar
JLx JLx is offline
Senior Member
Posts: 2,089
 
Plan: Eat less, less often
Stats: 242.5/213/207 Female 66
BF:High wt, 276, 255
Progress: 83%
Location: Michigan U.P., USA
Default

Welcome back. You did well to keep that many pounds off so you know you can do it.
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  #3   ^
Old Sat, Feb-17-18, 15:39
dk_Swan's Avatar
dk_Swan dk_Swan is offline
New Member
Posts: 19
 
Plan: General Low Carb
Stats: 370/265/190 Female 5'4"
BF:
Progress: 58%
Default

Thanks!
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  #4   ^
Old Mon, May-14-18, 08:57
LoletaLynn LoletaLynn is offline
Senior Member
Posts: 165
 
Plan: Atkins
Stats: 250/190/150 Female 5'2"
BF:
Progress: 60%
Location: Humboldt Co. California
Default

Also am newly back ...how are you doing dk Swan?
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