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  #16   ^
Old Thu, May-29-03, 13:53
zoochef's Avatar
zoochef zoochef is offline
Senior Member
Posts: 383
  
Plan: Dr. Atkins Diet
Stats: 232/215/190 Male 71"
BF:50%/31%/20%
Progress: 40%
Location: Siler City, NC
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I've been walking daily, but I keep forgetting to post it. So here goes. Walked for 45 minutes today, nice weather, very enjoyable.

Do feel better when I do walk.

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  #17   ^
Old Sat, Oct-11-03, 12:54
zoochef's Avatar
zoochef zoochef is offline
Senior Member
Posts: 383
  
Plan: Dr. Atkins Diet
Stats: 232/215/190 Male 71"
BF:50%/31%/20%
Progress: 40%
Location: Siler City, NC
Cool
I have been exercising regularly, just haven't been posting to my exercise journal. Have been maintaining my rate of walking for 45 minutes during my lunch hour and riding a stationary bicycle in the evenings for 30 minutes. Feeling good.
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