Low carb and HCG? : Triple Digits Club Forum : Active Low-Carber Forums

#1 ^

Mon, Sep-09-13, 16:31

Life4me

Senior Member

Posts: 265

Plan: Lowcarb paleo/HCG
Stats: 334/319/170 Female 63.5 inches

BF:54%
Progress: 9%

Low carb and HCG?

Does anyone here use HCG to lose?

I lowcarb as a healthy lifestyle, but I no longer lose weight (and I have a lot of weight to lose), so I use HCG to reduce. Does anyone else do that? Just curious if I'm alone or if there are more of us out there...

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#2 ^

Mon, Sep-09-13, 21:02

Nancy LC

Experimenter

Posts: 25,870

Plan: DDF
Stats: 202/185.4/179 Female 67

BF:
Progress: 72%

Location: San Diego, CA

There were/are threads in the Countdown/Challege area regarding the HGC diet.

I tried HCG, but just couldn't maintain the loss, even following strict LC.

#3 ^

Tue, Sep-10-13, 07:17

LosingMe16 LosingMe16 is offline

Senior Member

Posts: 520

Plan: VLC/High Fat
Stats: 253/249/200 Female 69"

BF:
Progress: 8%

Location: Florida

I've tried HCG in the past, but I didn't lose very much and regained just like I have with most "diet" plans. 500 cals a day is torture if you are sticking to the suggested diet plan for most HCG protocols. I'm much happier with low carb and have lost more weight eating high fat than I have with any other thing I've ever tried.