Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Plan: six week cure
Stats: 189/176/140
BF:
Progress: 27%
Location: North Carolina
6 week cure power up shake
I am on day 7 of the six week cure. I have not give up wine totally but have had no caffine for about 5 days. Any way, the reason for my post is to share the protien powder (whey) I have been using. It is called MET-Rx protien plus. I use it with sugar free flaor syrups and its very good and filling.