Sun, Mar-27-05, 09:32
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Senior Member
Posts: 479
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Plan: general LC
Stats: 195/142/148
BF:
Progress: 113%
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Stay off the alcohol on metformin - you don't need to trash your liver. An occasional drink is OK. Binge or frequent drinking is not good on metformin and it puts you at a higher risk for a potentially fatal side effect: lactic acidosis.
PCOS is not quite the same thing as diabetes. There is often insulin resistance, but that is only a risk factor for diabetes - it is NOT diabetes. You're right that the metformin is given often for PCOS.
Metformin itself will not make you lose weight. The improvement in insulin resistance is what will do the trick. Each person needs a different dosage, and at your weight you may well need to go to 3 times a day. It takes a few months to start to see this in my experience. Exercise will certainly help because it is even more effective than metformin in improving insulin resistance.
However, over time as you lose weight, exercise and improve your insulin resistance, you may find that you have become too sensitive to the insulin your body puts out and are going hypoglycemic (that happened to me). It's definitely a balancing trick and the dosage you need will probably change over time if you're serious about losing weight and exercising.
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