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5th day on Atkins Induction-need encouragement

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Tue, Jun-12-01, 06:28

Tams

New Member

Posts: 6

Plan: Atkins
Stats: 220/217/130
BF:
Progress:

Location: Iowa

5th day on Atkins Induction-need encouragement

Hi everyone.
Im on my 5th day of Atkins induction. I lost 7 lbs in 4 days and now Im up 2 again-but my ketostix are darker purple than they have ever been. I havent exercised yet-any ideas why I would have a 2 lb weight gain ( or more because I JUMPED off the scale as soon as it said Id gained ) and still be in moderate Ketosis?

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