Tue, Sep-09-08, 09:01
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Senior Member
Posts: 2,154
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Plan: Moderate Carb...
Stats: 235/195/140
BF:HELP!!!
Progress: 42%
Location: Ohio
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Quote:
Originally Posted by niudog
Hello. Have not started running yet, but I did walk 22 minutes yesterday.
1 step at a time.
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Hey Niudog, thanks for stopping by and CONGRATS on getting your walking in. One step at a time, definitely!!!
Well today is my day to jog, currently it is raining out. Waiting on the rain to stop so that I can get her done!
Ok, the weather finally broke, it was raining bad. So I went out for my run today... Ran for 3.5 miles again today... I'm beginning to feel like a runner....slow but steady.... To put it in perspective, however, a walker breezed by me easily walking at a fast paced. I'm hoping that with weight loss and continued training my speed will increase...but I'm happy to see the progress I've made.
TJ
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