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  #376   ^
Old Tue, Apr-02-19, 07:48
JEY100's Avatar
JEY100 JEY100 is offline
Posts: 13,340
 
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
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How much salt do you need?

Detailed analysis by Marty Kendall of Optimizing Nutrition. Also potassium, magnesium and calcium.

The Best Labels on a U-shaped curve graph. Ever.

https://optimisingnutrition.com/201...lt-do-you-need/
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  #377   ^
Old Tue, Apr-02-19, 07:51
SilverEm SilverEm is offline
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Posts: 1,081
 
Plan: LC RPAH/FailSafe
Stats: 137/136/136 Female 67"
BF:
Progress: 100%
Location: Maintenance since 2001
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Janet, thanks very much for that. It's useful and easy to read.
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