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  #76   ^
Old Sat, Jun-27-20, 20:01
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 14,044
Plan: atkins
Stats: 255/214/153 Female 5'8"
Progress: 40%
Location: Massachusetts

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  #77   ^
Old Mon, Jun-29-20, 04:38
WereBear's Avatar
WereBear WereBear is online now
Posts: 12,889
Plan: Epi-Paleo/IF
Stats: 220/123/150 Female 67
Progress: 139%
Location: USA

Love the idea. Recipe?

And what nice kitties!
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  #78   ^
Old Mon, Jun-29-20, 05:12
Merpig's Avatar
Merpig Merpig is offline
Posts: 7,009
Plan: EF/Fung IDM/keto
Stats: 375/236.8/175 Female 66.5 inches
Progress: 69%
Location: NE Florida

Recipe for these jigglers was:

- 1/2 tbsp unflavored gelatin, softened in a couple tbsp of room temp water
- 3/4 cup boiling water (actually doesn’t have to quite boil. I heat to 190 degrees in my electric kettle)
- 1 scoop Dr. Berg orange electrolyte powder
- teeny splash orange extract
- 1 tbsp heavy cream (optional)

Add hot water to the softened gelatin and stir until the gelatin has all dissolved. Stir in the electrolyte powder, orange extract, cream if desired. Electrolyte powder contains stevia so this sweetens it.

I then pour into molds (or just a pan or dish) and put into fridge to set. When my granddaughter was over yesterday we made some without the heavy cream but she had it in a dish like jello topped with freshly whipped cream 😉
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  #79   ^
Old Thu, Jul-30-20, 10:01
s93uv3h's Avatar
s93uv3h s93uv3h is offline
Senior Member
Posts: 1,549
Plan: Atkins & IF / TRE
Stats: 000/014.5/015 Male 5' 10"
Progress: 97%

Started another grass fed beef bone broth in the 7 quart crock pot (48 hours):

apple cider vinegar
ginger powder

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  #80   ^
Old Thu, Jul-30-20, 13:18
deirdra's Avatar
deirdra deirdra is online now
Senior Member
Posts: 4,094
Stats: 197/136/150 Female 66 inches
Progress: 130%
Location: Alberta

Cute kitties, and creamsicle jiggers too.
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