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  #136   ^
Old Fri, Mar-29-24, 01:10
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,708
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
March Goal: 250,000

Date * Steps * Remaining for goal
- 01 --- 5685 ----- 244,315
- 02 --- 3237 ----- 241,078
- 03 --- 6355 ----- 234,723
- 04 - 10,010 ----- 224,713
- 05 - 10,128 ----- 214,585
- 06 --- 8682 ----- 205,903
- 07 - 11,002 ----- 194,901
- 08 - 11,052 ----- 183,849
- 09 --- 2902 ----- 180,947
- 10 --- 3054 ----- 177,893
- 11 - 10,265 ----- 167,628
- 12 - 10,787 ----- 156,841
- 13 - 10,880 ----- 145,961
- 14 - 11,202 ----- 134,759
- 15 - 10,464 ----- 124,295
- 16 --- 5194 ----- 119,101
- 17 --- 2421 ----- 116,680
- 18 - 10,240 ----- 106,440
- 19 - 10,249 ------ 96,191
- 20 - 10,528 ------ 85,663
- 21 - 10,072 ------ 75,591
- 22 --- 9257 ------ 66,334
- 23 - 11,860 ------ 54,474
- 24 --- 6868 ------ 47,606
- 25 - 10,428 ------ 37,178
- 26 --- 9310 ------ 27,868
- 27 --- 9991 ------ 17,877
- 28 - 10,380 ------- 7,497
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  #137   ^
Old Fri, Mar-29-24, 05:03
cotonpal's Avatar
cotonpal cotonpal is online now
Senior Member
Posts: 5,333
  
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default
March Step Goal
310,000
(10,000/day)

01 - 05,819 - 304,181
02 - 10,542 - 293,639
03 - 10,596 - 283,043
04 - 07,422 - 275,621
05 - 10,802 - 264,819
06 - 11,101 - 253,718
07 - 13,089 - 240,629
08 - 11,820 - 228,809
09 - 10,951 - 217,858
10 - 13,883 - 203,975
11 - 09,438 - 194,537
12 - 10,822 - 183,715
13 - 11,276 - 172,439
14 - 06,535 - 165,904
15 - 11,383 - 154,521
16 - 11,403 - 143,118
17 - 11,067 - 132,051
18 - 12,794 - 119,257
19 - 12,292 - 106,965
20 - 09,324 - 97,641
21 - 05,394 - 92,247
22 - 14,129 - 78,118
23 - 05,769 - 72,349
24 - 10,282 - 62,067
25 - 10,232 - 51,835
26 - 09,033 - 42,802
27 - 09,701 - 33,101
28 - 10,541 - 22,560
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  #138   ^
Old Fri, Mar-29-24, 05:34
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,295
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
22: 6,472
23: 4,399
24: 3,335
25: 5,473
26: 5,480
27: 8,587
28: 4,922
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  #139   ^
Old Fri, Mar-29-24, 06:37
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,184
  
Plan: Under 50 grams
Stats: 190.2/182.0/147 Female 5'4.5"
BF:
Progress: 19%
Location: N.S.
Default
March On Goal 175,000 Steps

Day 1……4,490 steps / 170,510
Day 2……3,270 steps / 166,240
Day 3……5,240 steps / 161,000
Day 4……4,860 steps / 156,140
Day 5……4,940 steps / 151,200
Day 6……4,180 steps / 147,020
Day 7…..4,660 steps / 142,360
Day 8……4,030 steps / 138,330
Day 9……6,390 steps / 131,940
Day 10….5,010 steps / 126,930
Day 11….5,830 steps / 121,100
Day 12….4,290 steps / 116,810
Day 13….6,160 steps / 110,650
Day 14….5,350 steps / 105,300
Day 15…..5,590 steps / 99,700
Day 16…..5,220 steps / 94,480
Day 17……5,720 steps / 88,760
Day 18……7,390 steps / 81,370
Day 19……6,300 steps / 75,070
Day 20.….5,900 steps / 69,170
Day 21……4,700 steps / 64,470
Day 22……5,320 steps / 59,150
Day 23……4,420 steps / 54,730
Day 24…..5,960 steps / 48,770
Day 25……4,260 steps / 44,510
Day 26……3,820 steps / 40,690
Day 27……5,930 steps / 34,760
Day 28……4,110 steps / 30,650
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  #140   ^
Old Fri, Mar-29-24, 07:21
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 37,244
  
Plan: LC, GF
Stats: 241/186/140 Female 165 cm
BF:
Progress: 54%
Location: Eastern ON, Canada
Default
March Target: 170,500 steps
average: 5,500/day .... (rounded up/down to nearest 50)

01 .... 8,700 .... 161,800
02 .... 2,800 .... 159,000
03 .... 8,350 .... 150,650
04 .... 3,750 .... 146,900
05 .... 5,500 .... 141,400
06 .... 3,450 .... 137,950
07 .... 3,900 .... 134,050
08 .... 8,850 .... 125,200
09 .... 3,350 .... 121,850
10 .... 9,000 .... 112,850
11 .... 3,950 .... 108,900
12 .... 7,550 .... 101,350
13 .... 3,000 ...... 98,350
14 .... 2,900 ...... 95,450
15 .... 2,550 ...... 92,900
16 .... 3,650 ...... 89,250
17 .... 5,900 ...... 83,350
18 .... 3,250 ...... 80,100
19 .... 3,000 ...... 77,100
20 .... 3,800 ...... 73,300
21 .... 5,650 ...... 67,650
22 .... 4,800 ...... 62,850
23 .... 8,450 ...... 54,400
24 .... 2,800 ...... 51,600
25 .... 3,350 ...... 48,250
26 .... 6,050 ...... 42,200
27 .... 3,650 ...... 38,550
28 .... 6,250 ...... 32,300 to go
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  #141   ^
Old Sat, Mar-30-24, 00:53
Demi's Avatar
Demi Demi is offline
Strong Girls Rock!
Posts: 26,814
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
Step goal for March: 400,000

01 - 14,057 steps - 385,943
02 - 11,355 steps - 374,588
03 - 30,503 steps - 344,085
04 - 13,265 steps - 330,820
05 - 16,643 steps - 314,177
06 - 15,114 steps - 299,063
07 - 15,302 steps - 283,761
08 - 15,710 steps - 268,051
09 - 16,502 steps - 251,549
10 - 11,107 steps - 240,442
11 - 18,308 steps - 222,134
12 - 19,619 steps - 202,515
13 - 25,264 steps - 177,251
14 - 14,026 steps - 163,225
15 - 15,564 steps - 147,661
16 - 21,102 steps - 126,559
17 - 11,540 steps - 115,019
18 - 12,202 steps - 102,817
19 - 14,325 steps - ..88,492
20 - 11,267 steps - ..77,225
21 - 12,745 steps - ..64,480
22 - 17,369 steps - ..47,111
23 - 11,646 steps - ..35,465
24 - 38,153 steps - ....2,688 over
25 - 41,924 steps - ..44,612 over
26 - 53,368 steps - ..97,980 over
27 - 36,050 steps - 134,030 over
28 - 37,258 steps - 171,288 over
29 - 12,547 steps - 183,835 over
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  #142   ^
Old Sat, Mar-30-24, 00:54
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,708
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
March Goal: 250,000

Date * Steps * Remaining for goal
- 01 --- 5685 ----- 244,315
- 02 --- 3237 ----- 241,078
- 03 --- 6355 ----- 234,723
- 04 - 10,010 ----- 224,713
- 05 - 10,128 ----- 214,585
- 06 --- 8682 ----- 205,903
- 07 - 11,002 ----- 194,901
- 08 - 11,052 ----- 183,849
- 09 --- 2902 ----- 180,947
- 10 --- 3054 ----- 177,893
- 11 - 10,265 ----- 167,628
- 12 - 10,787 ----- 156,841
- 13 - 10,880 ----- 145,961
- 14 - 11,202 ----- 134,759
- 15 - 10,464 ----- 124,295
- 16 --- 5194 ----- 119,101
- 17 --- 2421 ----- 116,680
- 18 - 10,240 ----- 106,440
- 19 - 10,249 ------ 96,191
- 20 - 10,528 ------ 85,663
- 21 - 10,072 ------ 75,591
- 22 --- 9257 ------ 66,334
- 23 - 11,860 ------ 54,474
- 24 --- 6868 ------ 47,606
- 25 - 10,428 ------ 37,178
- 26 --- 9310 ------ 27,868
- 27 --- 9991 ------ 17,877
- 28 - 10,380 ------- 7,497
- 29 --- 4118 ------- 3,379
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  #143   ^
Old Sat, Mar-30-24, 04:46
cotonpal's Avatar
cotonpal cotonpal is online now
Senior Member
Posts: 5,333
  
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default
March Step Goal
310,000
(10,000/day)

01 - 05,819 - 304,181
02 - 10,542 - 293,639
03 - 10,596 - 283,043
04 - 07,422 - 275,621
05 - 10,802 - 264,819
06 - 11,101 - 253,718
07 - 13,089 - 240,629
08 - 11,820 - 228,809
09 - 10,951 - 217,858
10 - 13,883 - 203,975
11 - 09,438 - 194,537
12 - 10,822 - 183,715
13 - 11,276 - 172,439
14 - 06,535 - 165,904
15 - 11,383 - 154,521
16 - 11,403 - 143,118
17 - 11,067 - 132,051
18 - 12,794 - 119,257
19 - 12,292 - 106,965
20 - 09,324 - 97,641
21 - 05,394 - 92,247
22 - 14,129 - 78,118
23 - 05,769 - 72,349
24 - 10,282 - 62,067
25 - 10,232 - 51,835
26 - 09,033 - 42,802
27 - 09,701 - 33,101
28 - 10,541 - 22,560
29 - 10,459 - 12,101
Reply With Quote
  #144   ^
Old Sat, Mar-30-24, 05:46
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,184
  
Plan: Under 50 grams
Stats: 190.2/182.0/147 Female 5'4.5"
BF:
Progress: 19%
Location: N.S.
Default
March On Goal 175,000 Steps

Day 1……4,490 steps / 170,510
Day 2……3,270 steps / 166,240
Day 3……5,240 steps / 161,000
Day 4……4,860 steps / 156,140
Day 5……4,940 steps / 151,200
Day 6……4,180 steps / 147,020
Day 7…..4,660 steps / 142,360
Day 8……4,030 steps / 138,330
Day 9……6,390 steps / 131,940
Day 10….5,010 steps / 126,930
Day 11….5,830 steps / 121,100
Day 12….4,290 steps / 116,810
Day 13….6,160 steps / 110,650
Day 14….5,350 steps / 105,300
Day 15…..5,590 steps / 99,700
Day 16…..5,220 steps / 94,480
Day 17……5,720 steps / 88,760
Day 18……7,390 steps / 81,370
Day 19……6,300 steps / 75,070
Day 20.….5,900 steps / 69,170
Day 21……4,700 steps / 64,470
Day 22……5,320 steps / 59,150
Day 23……4,420 steps / 54,730
Day 24…..5,960 steps / 48,770
Day 25……4,260 steps / 44,510
Day 26……3,820 steps / 40,690
Day 27……5,930 steps / 34,760
Day 28……4,110 steps / 30,650
Day 29……3,720 steps / 26,930
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  #145   ^
Old Sat, Mar-30-24, 05:59
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,295
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
22: 6,472
23: 4,399
24: 3,335
25: 5,473
26: 5,480
27: 8,587
28: 4,922
29: 7,318
Reply With Quote
  #146   ^
Old Sat, Mar-30-24, 07:37
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 37,244
  
Plan: LC, GF
Stats: 241/186/140 Female 165 cm
BF:
Progress: 54%
Location: Eastern ON, Canada
Default
March Target: 170,500 steps
average: 5,500/day .... (rounded up/down to nearest 50)

01 .... 8,700 .... 161,800
02 .... 2,800 .... 159,000
03 .... 8,350 .... 150,650
04 .... 3,750 .... 146,900
05 .... 5,500 .... 141,400
06 .... 3,450 .... 137,950
07 .... 3,900 .... 134,050
08 .... 8,850 .... 125,200
09 .... 3,350 .... 121,850
10 .... 9,000 .... 112,850
11 .... 3,950 .... 108,900
12 .... 7,550 .... 101,350
13 .... 3,000 ...... 98,350
14 .... 2,900 ...... 95,450
15 .... 2,550 ...... 92,900
16 .... 3,650 ...... 89,250
17 .... 5,900 ...... 83,350
18 .... 3,250 ...... 80,100
19 .... 3,000 ...... 77,100
20 .... 3,800 ...... 73,300
21 .... 5,650 ...... 67,650
22 .... 4,800 ...... 62,850
23 .... 8,450 ...... 54,400
24 .... 2,800 ...... 51,600
25 .... 3,350 ...... 48,250
26 .... 6,050 ...... 42,200
27 .... 3,650 ...... 38,550
28 .... 6,250 ...... 32,300
29 .... 4,050 ...... 28,250 to go
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  #147   ^
Old Sun, Mar-31-24, 00:58
Demi's Avatar
Demi Demi is offline
Strong Girls Rock!
Posts: 26,814
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
Step goal for March: 400,000

01 - 14,057 steps - 385,943
02 - 11,355 steps - 374,588
03 - 30,503 steps - 344,085
04 - 13,265 steps - 330,820
05 - 16,643 steps - 314,177
06 - 15,114 steps - 299,063
07 - 15,302 steps - 283,761
08 - 15,710 steps - 268,051
09 - 16,502 steps - 251,549
10 - 11,107 steps - 240,442
11 - 18,308 steps - 222,134
12 - 19,619 steps - 202,515
13 - 25,264 steps - 177,251
14 - 14,026 steps - 163,225
15 - 15,564 steps - 147,661
16 - 21,102 steps - 126,559
17 - 11,540 steps - 115,019
18 - 12,202 steps - 102,817
19 - 14,325 steps - ..88,492
20 - 11,267 steps - ..77,225
21 - 12,745 steps - ..64,480
22 - 17,369 steps - ..47,111
23 - 11,646 steps - ..35,465
24 - 38,153 steps - ....2,688 over
25 - 41,924 steps - ..44,612 over
26 - 53,368 steps - ..97,980 over
27 - 36,050 steps - 134,030 over
28 - 37,258 steps - 171,288 over
29 - 12,547 steps - 183,835 over
30 - 13,526 steps - 197,361 over
Reply With Quote
  #148   ^
Old Sun, Mar-31-24, 03:13
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,708
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
March Goal: 250,000

Date * Steps * Remaining for goal
- 01 --- 5685 ----- 244,315
- 02 --- 3237 ----- 241,078
- 03 --- 6355 ----- 234,723
- 04 - 10,010 ----- 224,713
- 05 - 10,128 ----- 214,585
- 06 --- 8682 ----- 205,903
- 07 - 11,002 ----- 194,901
- 08 - 11,052 ----- 183,849
- 09 --- 2902 ----- 180,947
- 10 --- 3054 ----- 177,893
- 11 - 10,265 ----- 167,628
- 12 - 10,787 ----- 156,841
- 13 - 10,880 ----- 145,961
- 14 - 11,202 ----- 134,759
- 15 - 10,464 ----- 124,295
- 16 --- 5194 ----- 119,101
- 17 --- 2421 ----- 116,680
- 18 - 10,240 ----- 106,440
- 19 - 10,249 ------ 96,191
- 20 - 10,528 ------ 85,663
- 21 - 10,072 ------ 75,591
- 22 --- 9257 ------ 66,334
- 23 - 11,860 ------ 54,474
- 24 --- 6868 ------ 47,606
- 25 - 10,428 ------ 37,178
- 26 --- 9310 ------ 27,868
- 27 --- 9991 ------ 17,877
- 28 - 10,380 ------- 7,497
- 29 --- 4118 ------- 3,379
- 30 --- 7433 ------- 4,054 over 🎉🙌🏼
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  #149   ^
Old Sun, Mar-31-24, 04:08
cotonpal's Avatar
cotonpal cotonpal is online now
Senior Member
Posts: 5,333
  
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default
March Step Goal
310,000
(10,000/day)

01 - 05,819 - 304,181
02 - 10,542 - 293,639
03 - 10,596 - 283,043
04 - 07,422 - 275,621
05 - 10,802 - 264,819
06 - 11,101 - 253,718
07 - 13,089 - 240,629
08 - 11,820 - 228,809
09 - 10,951 - 217,858
10 - 13,883 - 203,975
11 - 09,438 - 194,537
12 - 10,822 - 183,715
13 - 11,276 - 172,439
14 - 06,535 - 165,904
15 - 11,383 - 154,521
16 - 11,403 - 143,118
17 - 11,067 - 132,051
18 - 12,794 - 119,257
19 - 12,292 - 106,965
20 - 09,324 - 97,641
21 - 05,394 - 92,247
22 - 14,129 - 78,118
23 - 05,769 - 72,349
24 - 10,282 - 62,067
25 - 10,232 - 51,835
26 - 09,033 - 42,802
27 - 09,701 - 33,101
28 - 10,541 - 22,560
29 - 10,459 - 12,101
30 - 10,637 - 1,464
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  #150   ^
Old Sun, Mar-31-24, 05:46
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 37,244
  
Plan: LC, GF
Stats: 241/186/140 Female 165 cm
BF:
Progress: 54%
Location: Eastern ON, Canada
Default
March Target: 170,500 steps
average: 5,500/day .... (rounded up/down to nearest 50)

01 .... 8,700 .... 161,800
02 .... 2,800 .... 159,000
03 .... 8,350 .... 150,650
04 .... 3,750 .... 146,900
05 .... 5,500 .... 141,400
06 .... 3,450 .... 137,950
07 .... 3,900 .... 134,050
08 .... 8,850 .... 125,200
09 .... 3,350 .... 121,850
10 .... 9,000 .... 112,850
11 .... 3,950 .... 108,900
12 .... 7,550 .... 101,350
13 .... 3,000 ...... 98,350
14 .... 2,900 ...... 95,450
15 .... 2,550 ...... 92,900
16 .... 3,650 ...... 89,250
17 .... 5,900 ...... 83,350
18 .... 3,250 ...... 80,100
19 .... 3,000 ...... 77,100
20 .... 3,800 ...... 73,300
21 .... 5,650 ...... 67,650
22 .... 4,800 ...... 62,850
23 .... 8,450 ...... 54,400
24 .... 2,800 ...... 51,600
25 .... 3,350 ...... 48,250
26 .... 6,050 ...... 42,200
27 .... 3,650 ...... 38,550
28 .... 6,250 ...... 32,300
29 .... 4,050 ...... 28,250
30 .... 6,550 ...... 21,700 to go
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