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CARB COUNTING "SITUATION"

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#1 ^

Old

Fri, May-12-06, 01:42

soulmia is offline

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Posts: 300

Plan: South Beach
Stats: 160.6/160.6/121 Female 5 feet 3 inches

Female 5 feet 3 inches

BF:
Progress: 0%

Location: Bangalore, India

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CARB COUNTING "SITUATION"

Hi,
I created a recipe in P.L.A.N. and adjusted the ingredient amounts etc. My recipe had about 9 carbs ( including fibre) but when i went back to the recipe to view it... it showed some 30 carbs!!!!!!
what happened???

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#2 ^

Old

Fri, May-12-06, 07:19

tamarian tamarian is offline

tamarian is offline

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Posts: 19,570

Plan: Atkins/PP/BFL
Stats: 400/223/200 Male 5 ft 11

Male 5 ft 11

BF:37%/17%/12%
Progress: 89%

Location: Ottawa, ON

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When you view nutritional details of the recipe, make sure you select the right quantity to view. By default, it will show for 100 gram portion. Change it to "entire recipe", to view it for the whole recipe.

Wa'il

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