Wed, May-28-03, 14:57
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Vorsicht! heiß
Posts: 55,817
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Plan: SureSlim Wellness Clinic
Stats: 225.6/188.8/160
BF:34%/24%/24%
Progress: 56%
Location: Victoria, BC
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Hi there,
I quit smoking 5 month ago and since lost 6 pounds. Your metabolism will slow down when you quit smoking but with time it all comes back to normal. When starting Induction it can be normal to gain at first. Your body takes all the extra protein and repairs tissue and lost muscle..so there too give it time Follow the Induction from the book, drink lots of water and exercise, soon your body will pick up speed again and the weight comes off and you feel a thousand times better
Good luck
Mischa
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