Sun, May-01-16, 17:21
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Senior Member
Posts: 918
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Plan: Keto (LCHFMP) + IF
Stats: 265/188/150
BF:Highest weight 290
Progress: 67%
Location: Las Cruces, New Mexico
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Why have my thyroid levels improved?
I just got my labs back and my thyroid is much better -- TSH, FT3 and FT4 all much closer to the middle range, when always before they were in the low (or high)-normal range -- at times much worse.
I have been on Armour for several years now, but I know some of have said the formula has changed over the years. But my dose has been the same -- not increased.
I do have a cold glass of water with a tablespoon of ACV and 5 drops of Lugol's iodine every day or two.
But the main difference is that I am on a ketogenic diet with some IF.
Why do you guys think my thyroid levels have improved? I'm not complaining, of course, just curious.
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