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Old Thu, Oct-03-02, 06:22
baajhan baajhan is offline
New Member
Posts: 11
Plan: Atkins-High Pro
Stats: 76/75/71
BF:no idea
Progress: 20%
Location: Ch
Default any suggestion on OAT meal?

what can be done with OAT... how do i prepare it? wat are all the different preparations?

because oat is low in CARB real low carb food....

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