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Reload this Page August 2020 Daily Weigh-In - Everyone Welcome!
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  #46   ^
Old Sun, Aug-09-20, 07:35
Jezibelle's Avatar
Jezibelle Jezibelle is offline
New Member
Posts: 8
  
Plan: LC Paleo
Stats: 210/181/140 Female 5'4"
BF:
Progress: 41%
Default
Late joiner here! I tracked my food all through July and into August, going from 187 (7/1) to 178 (7/28-7/30), then my intake crept up, and then I stopped tracking altogether a few days ago. So now my weight has gone in the opposite direction. I'm back on track today, so accountability! (Note: I don't document 10ths because they don't matter to me. Those are mere sips of water.)

8/1: 179
8/2: 180
8/3: 180
8/4: 180
8/5: 181
8/6: 183
8/7: 184
8/8: 186 - lol aaaand this is what happens when I don't track.
8/9: 185
Last edited by Jezibelle : Sun, Aug-09-20 at 07:47.
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  #47   ^
Old Sun, Aug-09-20, 14:40
dk_Swan's Avatar
dk_Swan dk_Swan is offline
Senior Member
Posts: 1,101
  
Plan: Low Carb
Stats: 247/242/200 Female 5'4"
BF:
Progress: 11%
Default
August 1st 248
2nd 248
3rd 250
4th 246
5th 245
6th 244
7th 245
8th 245
9th 243

Goal: 220 by Jan. 2021

Started at 263 in January 2020.
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  #48   ^
Old Sun, Aug-09-20, 21:36
LCinAust's Avatar
LCinAust LCinAust is offline
Senior Member
Posts: 262
  
Plan: low carb/keto
Stats: 234.8/215.2/154 Female 163cm
BF:
Progress: 24%
Location: Australia
Default
01 Aug - DNW
02 Aug - 81.0 kgs
03 Aug - 80.8 kgs
04 Aug - 80.6 kgs
05 Aug - 80.6 kgs
06 Aug - 80.3 kgs
07 Aug - 80.1 kgs
08 Aug - 80.4 kgs
09 Aug - 80.5 kgs (TOM)
10 Aug - 80.6 kgs (TOM)
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  #49   ^
Old Sun, Aug-09-20, 21:39
less_tara less_tara is offline
Senior Member
Posts: 253
  
Plan: <20g when motivated
Stats: 229/219/145 Female 175 cm
BF:40%/40.6%/less
Progress: 12%
Location: France
Default
01 Aug = 216.7 lbs. --- Day n°7 in the 216s with a 9000 kcal deficit so far for those 7 days.
02 Aug = 215.2 lbs. --- Finally!
03 Aug = 217.8 lbs. --- HS!!!
04 Aug = 216.5 lbs. 40.0% body fat. 121.8 lbs muscle mass.
05 Aug = 217.0 lbs. 40.0% body fat. 122.0 lbs muscle mass.
06 Aug = 215.4 lbs. 39.9% body fat. 121.8 lbs muscle mass.
07 Aug = 214.6 lbs. 39.7% body fat. 121.6 lbs muscle mass.
08 Aug = 214.4 lbs. 39.6% body fat. 121.8 lbs muscle mass.
09 Aug = 214.8 lbs. 39.7% body fat. 121.8 lbs muscle mass.
10 Aug = 214.2 lbs. 39.6% body fat. 121.6 lbs muscle mass.
__________________
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  #50   ^
Old Mon, Aug-10-20, 01:55
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,675
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
Welcome, Jezibelle.

01 - 155.0
02 - 154.5
03 - 154.5
04 - 155.5
05 - DNW
06 - 157.0 No proper overnight sleep/fast
07 - 155.5
08 - 156.5 Forgot to weigh until after up for a while
09 - 155.5
10 - 156.0
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  #51   ^
Old Mon, Aug-10-20, 05:40
less_tara less_tara is offline
Senior Member
Posts: 253
  
Plan: <20g when motivated
Stats: 229/219/145 Female 175 cm
BF:40%/40.6%/less
Progress: 12%
Location: France
Default
Quote:
Originally Posted by Jezibelle
Late joiner here!


Welcome Jezibelle!
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  #52   ^
Old Mon, Aug-10-20, 07:17
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
4/30: 186.6
5/31: 191
6/30: 189
7/31: 192.8

8/01: 194.8
8/02: 194.6
8/03: 194.2
8/04: 195
8/05: 193.2
8/06: 192.6
8/07: 191.4
8/08: 192
8/09:189.8
08/10: 190
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  #53   ^
Old Mon, Aug-10-20, 11:54
dk_Swan's Avatar
dk_Swan dk_Swan is offline
Senior Member
Posts: 1,101
  
Plan: Low Carb
Stats: 247/242/200 Female 5'4"
BF:
Progress: 11%
Default
August 1st 248
2nd 248
3rd 250
4th 246
5th 245
6th 244
7th 245
8th 245
9th 243
10th 245

Goal: 220 by Jan. 2021

Started at 263 in January 2020.
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  #54   ^
Old Mon, Aug-10-20, 22:56
less_tara less_tara is offline
Senior Member
Posts: 253
  
Plan: <20g when motivated
Stats: 229/219/145 Female 175 cm
BF:40%/40.6%/less
Progress: 12%
Location: France
Default
01 Aug = 216.7 lbs. --- Day n°7 in the 216s with a 9000 kcal deficit so far for those 7 days.
02 Aug = 215.2 lbs. --- Finally!
03 Aug = 217.8 lbs. --- HS!!!
04 Aug = 216.5 lbs. 40.0% body fat. 121.8 lbs muscle mass.
05 Aug = 217.0 lbs. 40.0% body fat. 122.0 lbs muscle mass.
06 Aug = 215.4 lbs. 39.9% body fat. 121.8 lbs muscle mass.
07 Aug = 214.6 lbs. 39.7% body fat. 121.6 lbs muscle mass.
08 Aug = 214.4 lbs. 39.6% body fat. 121.8 lbs muscle mass.
09 Aug = 214.8 lbs. 39.7% body fat. 121.8 lbs muscle mass.
10 Aug = 214.2 lbs. 39.6% body fat. 121.6 lbs muscle mass.
11 Aug = 214.7 lbs. MIL's scale.
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  #55   ^
Old Tue, Aug-11-20, 00:28
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,675
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 155.0
02 - 154.5
03 - 154.5
04 - 155.5
05 - DNW
06 - 157.0 No proper overnight sleep/fast
07 - 155.5
08 - 156.5 Forgot to weigh until after up for a while
09 - 155.5
10 - 156.0
11 - 157.0 TOM
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  #56   ^
Old Tue, Aug-11-20, 07:33
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
4/30: 186.6
5/31: 191
6/30: 189
7/31: 192.8

8/01: 194.8
8/02: 194.6
8/03: 194.2
8/04: 195
8/05: 193.2
8/06: 192.6
8/07: 191.4
8/08: 192
8/09:189.8
8/10: 190
8/11: 190.4
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  #57   ^
Old Tue, Aug-11-20, 10:48
Jezibelle's Avatar
Jezibelle Jezibelle is offline
New Member
Posts: 8
  
Plan: LC Paleo
Stats: 210/181/140 Female 5'4"
BF:
Progress: 41%
Default
8/01: 179
8/02: 180
8/03: 180
8/04: 180
8/05: 181
8/06: 183
8/07: 184
8/08: 186
8/09: 185
8/10: 181
8/11: 181
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  #58   ^
Old Tue, Aug-11-20, 21:30
LCinAust's Avatar
LCinAust LCinAust is offline
Senior Member
Posts: 262
  
Plan: low carb/keto
Stats: 234.8/215.2/154 Female 163cm
BF:
Progress: 24%
Location: Australia
Default
Welcome Jezibelle!

Forgot to check in yesterday but I did weigh...

01 Aug - DNW
02 Aug - 81.0 kgs
03 Aug - 80.8 kgs
04 Aug - 80.6 kgs
05 Aug - 80.6 kgs
06 Aug - 80.3 kgs
07 Aug - 80.1 kgs
08 Aug - 80.4 kgs
09 Aug - 80.5 kgs (TOM)
10 Aug - 80.6 kgs (TOM)
11 Aug - 81.0 kgs (TOM)
12 Aug - 80.6 kgs (TOM)
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  #59   ^
Old Tue, Aug-11-20, 23:07
less_tara less_tara is offline
Senior Member
Posts: 253
  
Plan: <20g when motivated
Stats: 229/219/145 Female 175 cm
BF:40%/40.6%/less
Progress: 12%
Location: France
Default
01 Aug = 216.7 lbs. --- Day n°7 in the 216s with a 9000 kcal deficit so far for those 7 days.
02 Aug = 215.2 lbs. --- Finally!
03 Aug = 217.8 lbs. --- HS!!!
04 Aug = 216.5 lbs. 40.0% body fat. 121.8 lbs muscle mass.
05 Aug = 217.0 lbs. 40.0% body fat. 122.0 lbs muscle mass.
06 Aug = 215.4 lbs. 39.9% body fat. 121.8 lbs muscle mass.
07 Aug = 214.6 lbs. 39.7% body fat. 121.6 lbs muscle mass.
08 Aug = 214.4 lbs. 39.6% body fat. 121.8 lbs muscle mass.
09 Aug = 214.8 lbs. 39.7% body fat. 121.8 lbs muscle mass.
10 Aug = 214.2 lbs. 39.6% body fat. 121.6 lbs muscle mass.
11 Aug = 214.7 lbs. MIL's scale.
12 Aug = 214.5 lbs. MIL's scale.
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  #60   ^
Old Wed, Aug-12-20, 01:38
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,675
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 155.0
02 - 154.5
03 - 154.5
04 - 155.5
05 - DNW
06 - 157.0 No proper overnight sleep/fast
07 - 155.5
08 - 156.5 Forgot to weigh until after up for a while
09 - 155.5
10 - 156.0
11 - 157.0 TOM
12 - 157.0
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