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  #1   ^
Old Tue, Feb-14-06, 13:47
Brennabug's Avatar
Brennabug Brennabug is offline
Senior Member
Posts: 790
Plan: Modified
Stats: 276/197/155 Female 66 inches
Progress: 65%
Location: Central coast CA
Default Self hypnosis how to:

Hi, just thought io would post here.

i have tried to quit many many times.. patches. gum.... the idiots guide to quit smoking.. i have tried it. I saw inthe paper last week an ad to get hypnotized to quit.. went online to research it.. you actually have to do it several times. a lot of money and time involved there. (worth it but still..)
then i found this E-book that you can read for free. I read it.. skipped most of the how to voice recordings, i guess someone would have to do it their own way. But the self hypnosis was quite easy... i didnt spend a dime and 5 days ago i quit smoking in 10 minutes... it was and IS really freaky, i am still in some amazement... i think about smoking, but the insane urge to do it is just gone..... wow! so if you are up for giving it a try, i found the free ebook on self hypnosis under it tells you all about how to make post hypnotic suggestions to yourself and everything.. anyway.. it worked for me and the quitting was TRUELY pain free... i cant believe it!!
BTW i have also used it to stay low carb, and it has made it a piece of proverbial cake for me... crazy crazy but true!

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  #2   ^
Old Wed, Feb-15-06, 11:47
lizzyLC's Avatar
lizzyLC lizzyLC is offline
Senior Member
Posts: 1,171
Plan: Atkins
Stats: 153/151/135 Female 5'6
Progress: 11%
Location: PNW

Thanks. I'm into self-hypnosis and always interesting in reading more.
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