Fri, Aug-15-03, 20:56
|
|
Forum Founder
Posts: 37,232
|
|
Plan: LC, GF
Stats: 241/188/140
BF:
Progress: 52%
Location: Eastern ON, Canada
|
|
I searched high and low, and couldn't find any information about valerian root being a problem with candida ... so I would say that it's probably ok to take it. Just be sure that the form of the herb won't provoke candida yeast.
So .. liquid extract should be water-based; some glycerine is ok since that won't promote yeast. Alcohol-based extracts are out of the question. Powdered herb may only be acceptable as long as it's sealed in a capsule, and the container is free from contaminants. Dried root or root powder bought in bulk at a health food store shouldn't be used, as there's increased risk of mold and yeast contamination. Valerian tea is the same, too much risk of mold growth. Besides, it tastes rather skunky
hth,
Doreen
|