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  #706   ^
Old Tue, Dec-01-20, 10:19
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 14,936
  
Plan: Suzanne Somers; LC
Stats: 182.5/158/105 Female 5'
BF:Melting!
Progress: 32%
Location: NE Ohio
Default
Quote:
Originally Posted by Kristine
A regular breakfast for me is turning a pair of our spinach egg white omelet bites into little "sliders" with 1/4 sausage patty and a slice of cheese cut into quarters on each.

Kristine those look and sound fantastic! Love your breakfast ideas!

I tried an egg coffee recipe - not sure what I expected but I am now making a mocha... scrambled egg white with Creole seasoning.
Kat
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  #707   ^
Old Wed, Dec-02-20, 03:57
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,672
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
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Hi Kat! Thanks, I try to be a bit creative because I'm getting burned out on the very limited food I can eat at work.

Yesterday's breakfast (brunch) was just ham n' cheese roll-ups - yawn. :/
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  #708   ^
Old Wed, Jan-06-21, 09:11
Happy girl Happy girl is offline
Senior Member
Posts: 479
  
Plan: SEC
Stats: 198/183/150 Female 168 (5.512 ft)
BF:
Progress: 31%
Location: Scandinavia
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BF: Tea and cream. No food for break-fast.
I rarely eat in the morning.

Bless.
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  #709   ^
Old Sat, Jan-09-21, 18:12
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 14,936
  
Plan: Suzanne Somers; LC
Stats: 182.5/158/105 Female 5'
BF:Melting!
Progress: 32%
Location: NE Ohio
Default
Chicken Adobo Green Chile Quiche, SF Mocha blended drink from coffee shop this AM
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  #710   ^
Old Sun, Jan-17-21, 21:18
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
  
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
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A hamburger patty with a fried egg on top and sauerkraut on the side.
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  #711   ^
Old Mon, Jan-18-21, 05:15
WereBear's Avatar
WereBear WereBear is offline
Senior Member
Posts: 14,684
  
Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150 Female 67
BF:
Progress: 129%
Location: USA
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I made a thin egg crust with basil and butter, then put on pepperoni pizza toppings for a personal, actual pan, pizza!
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  #712   ^
Old Thu, Jan-21-21, 09:48
denky01 denky01 is offline
Senior Member
Posts: 1,338
  
Plan: general low carb
Stats: 195/178.6/150 Female 5'4"
BF:
Progress: 36%
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2 pieces of bacon; 1 small fried pork chop; avocado and pepper jack cheese
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  #713   ^
Old Fri, Jan-22-21, 08:52
WereBear's Avatar
WereBear WereBear is offline
Senior Member
Posts: 14,684
  
Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150 Female 67
BF:
Progress: 129%
Location: USA
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Giant salad: one cup of spring greens, cut up slabs of ham, 18 gouda cheese cubes, black olives, and Caesar dressing.
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  #714   ^
Old Fri, Jan-22-21, 09:05
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
  
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
Default
Leftover cauliflower rice "marinara" (sauce and vegetables) with tuna mixed in.
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  #715   ^
Old Fri, Jan-22-21, 20:26
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 14,936
  
Plan: Suzanne Somers; LC
Stats: 182.5/158/105 Female 5'
BF:Melting!
Progress: 32%
Location: NE Ohio
Default
I've been making a few pans of the Chicken Adobo Green Chile Quiche- using up leftover chipotle chiles in Adobo Sauce... one more pan and I'll have used it up.

It is really good.
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  #716   ^
Old Mon, Jan-25-21, 13:51
denky01 denky01 is offline
Senior Member
Posts: 1,338
  
Plan: general low carb
Stats: 195/178.6/150 Female 5'4"
BF:
Progress: 36%
Default
burger casserole with cucumbers and ranch
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  #717   ^
Old Thu, Jan-28-21, 08:53
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
  
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
Default
I had a light breakfast this morning, a glass of V8 and salted pistachios. They go good together!
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  #718   ^
Old Sun, Jan-31-21, 12:18
Bangle Bangle is offline
Senior Member
Posts: 358
  
Plan: Atkins, Dr. Westman
Stats: 267/167/145 Female 5'4"
BF:
Progress: 82%
Default
Protein shake

Scoop of Jay Robb vanilla whey protein
tablespoon of chia seeds
tablespoon of flax seeds
handfull of frozen berries (strawberries and blueberries)
8-10 oz of water
handful of ice cubes
i pk of splenda

blended up in my Nutribullet

with coffee
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  #719   ^
Old Mon, Feb-01-21, 06:23
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 14,936
  
Plan: Suzanne Somers; LC
Stats: 182.5/158/105 Female 5'
BF:Melting!
Progress: 32%
Location: NE Ohio
Default
Made an avocado egg salad last night and added some chunk chicken to it... decaf/HC
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  #720   ^
Old Mon, Feb-01-21, 22:04
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
  
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
Default
Two fried eggs and some home-made cole slaw.
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