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  #1336   ^
Old Mon, Oct-05-20, 00:42
Skulder Skulder is offline
Senior Member
Posts: 444
 
Plan: Less than 30g carbs
Stats: 349/289.5/199 Female 66 inches
BF:
Progress: 40%
Location: Somerset, UK
Default

Date-------- 08/28 ----- 09/04 ----- 09/11 ------ 09/18 ----- 09/25 ----- 10/02

Auggie ----- 233.0.........233.4.........232.8........234.8..........234.0........233 .2
Khrussva --- 228 ------- 226 .......... 227 ......... 228 .......... 229
Dk_Swan--- 248----------243..............................242
Skulder ---- 306.4 ----- 300.7 ------ 298.5 ------- 297.8 ----- 306.8 ----- 304.9
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  #1337   ^
Old Fri, Oct-09-20, 01:40
Skulder Skulder is offline
Senior Member
Posts: 444
 
Plan: Less than 30g carbs
Stats: 349/289.5/199 Female 66 inches
BF:
Progress: 40%
Location: Somerset, UK
Default

Date-------- 09/18 ----- 09/25 ----- 10/02 ---- 10/09 ---- 10/16 ---- 10/23 ---- 10/30

Auggie ----- 234.8..........234.0........233.2
Khrussva --- 228 .......... 229
Dk_Swan--- 242
Skulder ---- 297.8 ----- 306.8 ----- 304.9 ---- 301.4
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  #1338   ^
Old Fri, Oct-09-20, 07:07
khrussva's Avatar
khrussva khrussva is offline
Posts: 8,096
 
Plan: My own - < 30 net carbs
Stats: 440/226/210 Male 5' 11"
BF:Energy Unleashed
Progress: 93%
Location: Central Virginia - USA
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Date-------- 09/18 ----- 09/25 ----- 10/02 ---- 10/09 ---- 10/16 ---- 10/23 ---- 10/30

Auggie ----- 234.8..........234.0........233.2
Khrussva --- 228 .......... 229 ........ DNW ....... DNW
Dk_Swan--- 242
Skulder ---- 297.8 ----- 306.8 ----- 304.9 ---- 301.4

I'm taking a short break from tracking & weighing. Right now I'm just focusing on keeping the carbs low and getting LC "problem" foods off of my plate. I'll be back soon.

Last edited by khrussva : Fri, Oct-09-20 at 07:14.
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  #1339   ^
Old Fri, Oct-16-20, 00:48
Skulder Skulder is offline
Senior Member
Posts: 444
 
Plan: Less than 30g carbs
Stats: 349/289.5/199 Female 66 inches
BF:
Progress: 40%
Location: Somerset, UK
Default

Date-------- 09/18 ----- 09/25 ----- 10/02 ---- 10/09 ---- 10/16 ---- 10/23 ---- 10/30

Auggie ----- 234.8..........234.0........233.2
Khrussva --- 228 .......... 229 ........ DNW ....... DNW
Dk_Swan--- 242
Skulder ---- 297.8 ----- 306.8 ----- 304.9 ---- 301.4 ---- 297.2

Edited to add - the vacation weight has gone, back under 300, only another 100 pounds or so to go!
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  #1340   ^
Old Fri, Oct-16-20, 06:28
auggie's Avatar
auggie auggie is offline
Senior Member
Posts: 356
 
Plan: Atkins
Stats: 260/237.0/130 Female 63
BF:
Progress: 18%
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Date-------- 09/18 ----- 09/25 ----- 10/02 ---- 10/09 ---- 10/16 ---- 10/23 ---- 10/30

Auggie ----- 234.8..........234.0........233.2.......233.0.......232.0
Khrussva --- 228 .......... 229 ........ DNW ....... DNW
Dk_Swan--- 242
Skulder ---- 297.8 ----- 306.8 ----- 304.9 ---- 301.4 ---- 297.2
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  #1341   ^
Old Sun, Oct-25-20, 04:46
Skulder Skulder is offline
Senior Member
Posts: 444
 
Plan: Less than 30g carbs
Stats: 349/289.5/199 Female 66 inches
BF:
Progress: 40%
Location: Somerset, UK
Default

Date-------- 09/18 ----- 09/25 ----- 10/02 ---- 10/09 ---- 10/16 ---- 10/23 ---- 10/30

Auggie ----- 234.8..........234.0........233.2.......233.0.......232.0
Khrussva --- 228 .......... 229 ........ DNW ....... DNW
Dk_Swan--- 242
Skulder ---- 297.8 ----- 306.8 ----- 304.9 ---- 301.4 ---- 297.2 ---- 297.6
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  #1342   ^
Old Sun, Nov-01-20, 14:20
Skulder Skulder is offline
Senior Member
Posts: 444
 
Plan: Less than 30g carbs
Stats: 349/289.5/199 Female 66 inches
BF:
Progress: 40%
Location: Somerset, UK
Default

Date-------- 10/16 ---- 10/23 ---- 10/30 ---- 11/6 ---- 11/13 ---- 11/20 ---- 11/27

Auggie ----- 232.0
Skulder ---- 297.2 ---- 297.6 ---- 294.3

Please feel free to add yourself back in when you're ready, or to join in with us if you're new
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  #1343   ^
Old Sat, Nov-07-20, 07:39
Skulder Skulder is offline
Senior Member
Posts: 444
 
Plan: Less than 30g carbs
Stats: 349/289.5/199 Female 66 inches
BF:
Progress: 40%
Location: Somerset, UK
Default

Date-------- 10/16 ---- 10/23 ---- 10/30 ---- 11/6 ---- 11/13 ---- 11/20 ---- 11/27

Auggie ----- 232.0
Skulder ---- 297.2 ---- 297.6 ---- 294.3 ---- 293.4

Please feel free to add yourself back in when you're ready, or to join in with us if you're new
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  #1344   ^
Old Wed, Nov-18-20, 01:29
Skulder Skulder is offline
Senior Member
Posts: 444
 
Plan: Less than 30g carbs
Stats: 349/289.5/199 Female 66 inches
BF:
Progress: 40%
Location: Somerset, UK
Default

Date-------- 10/16 ---- 10/23 ---- 10/30 ---- 11/6 ---- 11/13 ---- 11/20 ---- 11/27

Auggie ----- 232.0
Skulder ---- 297.2 ---- 297.6 ---- 294.3 ---- 293.4 --- 291.4
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  #1345   ^
Old Wed, Nov-18-20, 08:22
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 6,474
 
Plan: Eat B4 Noon (2020 Q4)
Stats: 342.2/191/000 Male 182cm
BF:
Progress: 44%
Default

Great work Skulder!
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  #1346   ^
Old Thu, Nov-19-20, 01:21
Skulder Skulder is offline
Senior Member
Posts: 444
 
Plan: Less than 30g carbs
Stats: 349/289.5/199 Female 66 inches
BF:
Progress: 40%
Location: Somerset, UK
Default

Thank you, Thud. Consistency is the key for me.
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  #1347   ^
Old Fri, Nov-20-20, 11:20
Skulder Skulder is offline
Senior Member
Posts: 444
 
Plan: Less than 30g carbs
Stats: 349/289.5/199 Female 66 inches
BF:
Progress: 40%
Location: Somerset, UK
Default

Date-------- 11/13 ---- 11/20 ---- 11/27 ---- 12/04 ---- 12/11 ---- 12/18 ---- 12/25

Skulder ---- 291.4 ---- 289.5

Numbers are slowly decreasing, every ounce is closer to my goal!
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