Mon, Jan-07-19, 18:25
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Senior Member
Posts: 19,231
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Plan: atkins, carnivore 2023
Stats: 200/211/163
BF:
Progress: -30%
Location: Massachusetts
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Quote:
Originally Posted by s93uv3h
The more I read about omega 6 vegetable oils and how bad they are for you with respect to chronic diseases the more I want to avoid eating out. Especially because I don't know what kind of oil they are using, and assume the worst, since it's cheaper.
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For that reason and many others we no longer eat out -- except for CHinese!! Probably the worst of the worse.
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