Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Success Stories
User Name
Password
FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey


Reply
 
View comments Article tools
farside's Avatar
farside farside is offline
Registered Member
Posts: 81
Two weeks induction, 13 lbs. :)
Posted by farside
Posted Mon, Feb-10-03
Plan: Atkins
Stats: 211/189/185
BF:26%/20%/19%
Progress: 85%
Location: Nanaimo, BC, Canada
Default Two weeks induction, 13 lbs. :)

I've just finished two weeks of induction, and have lost 13 lbs. I am so pleased with the rate of loss, and can't believe how much I was able to eat of the things that I enjoy. This has been the fastest, easiest weight loss I have ever experienced.

I had a short pause after reaching 199, and fluctuated between 199 and 201 for about 3 days, but then it started up again, and this morning 198.

I intend to carry on with Induction for a while longer as I am not suffering in any way, and I would really like to continue to lose. As I near my goal weight of 185, I will reassess my goal, and either lower it a bit, or start onto the OWL and maintenance.

Thanks to all for your support, and congratulations to all who are carrying on with LC. Don't you just wish we had ALL known about it a LONG time ago?
Article tools
Show Printable Version Show Printable Version
Email this Page Email this Page
Success Photos
Before
Not uploaded yet
In-Progress
Not uploaded yet
After
Not uploaded yet
Reply

  #2  
by starmarie on Tue, Feb-11-03, 00:21
Default

awesome!!!!

ive lost 6 pounds so far after 10 days on induction. i plan to stay on it longer than usual though because i want to be at a god place before i slow down at all. keep up the good work!
Reply With Quote

4 comments [read all comments]


Article tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
red1cutie's gym log red1cutie Gym Logs 416 Sat, Nov-13-04 10:16
Ruthie's BFL Gym Log Ruth Gym Logs 52 Mon, Jan-26-04 19:53
Reinventing Nini - A BFL Journey NiNiDo Gym Logs 6 Thu, Aug-14-03 01:07


All times are GMT -6. The time now is 08:02.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.