Fri, Sep-28-07, 21:26
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Registered Member
Posts: 56
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Plan: IF/LC
Stats: 167/171/140
BF:
Progress: -15%
Location: Atlanta, GA
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[BFL] BFL and Hypothyroid?
Hi All!
I'm starting the BFL program on Monday, 01 Oct. I have elevated TSH - about 4.95. What effect will the training have on my thyroid? What special nutritional needs must I cater to during the next 12 weeks?
I had gone off LC last month or so, and put on a whopping 10 pounds! I'm now 150 lbs at 5'4".
What are the minutiae that I should look out for?
Thanks in advance for your advice,
Sneha.
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