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  #1   ^
Old Thu, Oct-11-01, 14:46
essjay essjay is offline
Registered Member
Posts: 71
Plan: atkins/ckd
Stats: 190/175/130
Progress: 25%
Location: Antioch, California
Question Types of Low Carb Diets?

Hi all,

I'm doing Atkins because I am familiar with it and have done Sugar Busters. However, I am interested in Swarzbein and low carb antiaging diet. Can someone tell me what the difference is between Atkins and these food plans and if you have had any success with them?

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  #2   ^
Old Thu, Oct-11-01, 14:48
Natrushka Natrushka is offline
Senior Member
Posts: 11,512
Plan: IF +LC
Stats: 287/165/165 Female 66"
Progress: 100%

Essjay, Schwarzbien and others are discussed in the "Low Carb Plan" part of the forum (off the main page) as part of our LC Plan comparison study. Its a good place to start.

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