POWER 90 --90 days to a better body : Gym Logs Forum : Active Low-Carber Forums

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POWER 90 --90 days to a better body

My P.L.A.N.

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#1 ^

Old

Tue, Apr-08-03, 23:30

msweet is offline

New Member

Posts: 5

Plan: Atkins
Stats: 245/228/155
BF:
Progress: 19%

Location: Colorado

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POWER 90 --90 days to a better body

Well I'm finally getting going!

I have been eating Atkins for 4 months now easily. And maintaining my weight with no problem. No cravings either.

Time to get moving and lose 20 lbs or so.

So I did the SCULPT today. With bands- did well and tried not to get too sore. Kept a record of my reps and food.

I'll try Gulcosime tonight.

I'll check in here every day.

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#2 ^

Old

Wed, Apr-09-03, 21:04

msweet is offline

New Member

Posts: 5

Plan: Atkins
Stats: 245/228/155
BF:
Progress: 19%

Location: Colorado

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Okay 2/90 - did the cardio to Power 90 today- didn't like it that much-- I will go back to my walking instead.

But the power workout is great!

I guess I'm talking to myself but that's okay.

I'm doing the plan. I'm making progress.

It's my responsibility.

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