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10 days and 12 pounds gone!

My P.L.A.N.

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#1 ^

Old

Thu, Mar-15-01, 17:53

AtshushiOnita AtshushiOnita is offline

AtshushiOnita is offline

New Member

Posts: 15

Plan: my own
Stats: 196/165/150
BF:
Progress:

Location: UK

Wink

10 days gone and 10 pounds lost

The Tips page and recipies by Karen were a great help.
thanks for them Karen!!, This Low carbing , along with excercise, is a great way to loose weight!!

Last edited by AtshushiOnita : Thu, Mar-15-01 at 18:12.

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#2 ^

Old

Thu, Mar-15-01, 18:05

AtshushiOnita AtshushiOnita is offline

AtshushiOnita is offline

New Member

Posts: 15

Plan: my own
Stats: 196/165/150
BF:
Progress:

Location: UK

Default

i forgot.....

If anyone ever fancies a chat about Low Carbing, im on line a lot on yahoo Messanger as
falconarrowuk

Thanx

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#3 ^

Old

Thu, Mar-15-01, 20:43

LCSue is offline

Senior Member

Posts: 114

Plan: Atkins
Stats: 169/147/107
BF:
Progress:

Location: Canada

Thumbs up

Wow! 10 for 10! Way to go, AtshushiOnita!!

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